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Best Mango Smoothie Recipe


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  • Author: Chef Sara
  • Total Time: 5 minutes
  • Yield: 2 servings

Description

A refreshing and healthy Mango Smoothie made with just four simple ingredients. It’s creamy, tangy, and perfect for a quick breakfast or snack, offering a tropical taste without the added sugars.


Ingredients

  • 2 cups frozen mango pieces
  • 1/2 medium banana
  • 1/4 cup plain Greek yogurt
  • 3/4 cup unsweetened vanilla almond milk (or your milk of choice)

Instructions

  1. Blend the Ingredients: Place all ingredients into a blender and blend until smooth. Use a tamper if available, or stop to stir as needed.
  2. Adjust Consistency: If the smoothie is too thick, add a little more milk to thin it to your desired consistency.
  3. Serve Immediately: Pour into glasses and enjoy immediately for a refreshing treat!

Notes

  • For a sweeter smoothie, add a small amount of honey, maple syrup, or agave nectar.
  • Feel free to add other fruits such as strawberries or peaches for a tropical twist.
  • If you want to make the smoothie dairy-free, use a dairy-free yogurt and plant-based milk of your choice.
  • Prep Time: 5 minutes
  • Cook Time: undefined
  • Category: Breakfast
  • Method: Blended
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 28g
  • Sodium: 25mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg