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Classic Greek Eggplant Moussaka


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  • Author: Chef Sara
  • Total Time: About 2 hours
  • Yield: 8 servings
  • Diet: Low Salt

Description

Classic Greek Eggplant Moussaka is a traditional layered casserole with roasted eggplant, rich spiced meat sauce, and creamy béchamel topping, perfect for family dinners or special occasions.


Ingredients

3 large eggplants (about 1.5kg/3.3 lbs), sliced lengthwise ¼-inch thick

2 tablespoons olive oil

1 tablespoon kosher salt

Black pepper, to taste

1 lb (450g) ground beef or lamb

1 large onion, finely chopped

3 garlic cloves, minced

1 can (400g/14oz) diced tomatoes

2 teaspoons dried oregano

1 teaspoon ground cinnamon

Salt and pepper, to taste

4 tablespoons (60g) butter

¼ cup (30g) all-purpose flour

2½ cups (600ml) warm milk

2 large eggs

¼ teaspoon ground nutmeg

½ teaspoon salt


Instructions

  1. Salt sliced eggplant and let drain on paper towels for 30 minutes. Pat dry.
  2. Brush eggplant with olive oil and roast at 400°F (200°C) for 20 minutes until golden and caramelized.
  3. Brown ground meat in skillet over medium-high heat. Add onion and garlic; cook until softened.
  4. Stir in diced tomatoes, oregano, cinnamon, salt, and pepper. Simmer 20 minutes until thickened.
  5. Melt butter in saucepan; whisk in flour and cook 1–2 minutes until bubbling.
  6. Gradually whisk in warm milk; cook 5–7 minutes until thickened.
  7. Temper eggs by slowly whisking some béchamel into beaten eggs; return egg mixture to sauce. Season with nutmeg and salt.
  8. Layer half the roasted eggplant in greased 9×13 inch dish. Spread meat sauce evenly over eggplant.
  9. Layer remaining eggplant over meat sauce. Pour béchamel evenly on top and smooth out.
  10. Bake at 350°F (175°C) for 45–50 minutes until golden brown and bubbling.
  11. Let rest 15 minutes before slicing for clean layers.

Notes

Salt and drain eggplant slices to remove bitterness and moisture.

Béchamel should coat the back of a spoon thickly.

Temper eggs before adding to béchamel to prevent curdling.

Let baked moussaka rest to set before slicing.

  • Prep Time: 45–60 minutes
  • Cook Time: 50–60 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 7g
  • Sodium: 520mg
  • Fat: 26g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 120mg