Description
The Crunchy Chicken Romesco Sandwich combines crispy, breaded chicken with smoky romesco sauce, all served on toasted bread with fresh greens for a satisfying and flavorful meal.
Ingredients
2 boneless, skinless chicken breasts
1 cup breadcrumbs (panko preferred for extra crunch)
½ cup flour
2 large eggs
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper, to taste
Olive oil, for frying
1 cup romesco sauce (store-bought or homemade)
4 slices of crusty bread (ciabatta, sourdough, or your choice)
Fresh arugula or spinach, for garnish
Optional toppings: sliced avocado, pickled jalapeños, or red onion
Instructions
- Prepare the Chicken: Flatten the chicken breasts to ensure even cooking by placing them between two sheets of plastic wrap and pounding to about ½ inch thickness.
- Season the Chicken: Mix the flour with garlic powder, paprika, salt, and pepper in a bowl. Dredge each chicken breast in the flour mixture, shaking off the excess.
- Coat in Eggs: Whisk the eggs in a separate bowl. Dip the seasoned chicken into the egg mixture, ensuring it’s fully coated.
- Crust with Breadcrumbs: Press the chicken into the breadcrumbs, coating both sides well.
- Heat the Oil: Heat olive oil in a large skillet over medium heat. Add the breaded chicken breasts when the oil is hot.
- Fry the Chicken: Cook the chicken for 5-7 minutes per side until golden brown and cooked through. Place the chicken on paper towels to absorb excess oil after frying.
- Toast the Bread: In the same skillet, toast the bread for 1-2 minutes per side until golden.
Notes
Add pickled jalapeños or fresh chili for a spicy kick.
For a vegetarian version, swap the chicken with breaded eggplant or portobello mushrooms.
If you prefer a healthier option, bake the breaded chicken at 400°F (200°C) for 20-25 minutes, flipping halfway through.
For extra crunch, use panko breadcrumbs and double-dip the chicken (flour, egg, breadcrumbs).
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 4g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg