Description
This Cucumber Tuna Salad is a refreshing, high-protein meal packed with crunchy cucumber, tender tuna, and a hint of dill. Ready in just 10 minutes, this low-carb dish is perfect for a quick lunch, a healthy snack, or a light summer meal. Enjoy it on its own, in a sandwich, or over lettuce!
Ingredients
- 1 can (5 oz) tuna, drained
- ½ cup cucumber, diced
- ¼ tsp onion powder
- 1 tsp dried dill (or 1 tbsp fresh dill, chopped)
- 2 tbsp mayonnaise
- 1 tsp Dijon mustard
- Salt and black pepper, to taste
Instructions
-
Prepare the Ingredients
- Drain canned tuna and place it in a medium-sized bowl.
- Dice cucumber into small pieces.
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Combine Ingredients
- Add diced cucumber, onion powder, dill, mayonnaise, and Dijon mustard to the bowl with tuna.
-
Mix Together
- Gently stir until all ingredients are well combined.
-
Season
- Taste and adjust salt and pepper as needed.
-
Serve
- Enjoy immediately or refrigerate for later use.
Notes
- For Extra Crunch: Add diced celery or bell peppers.
- Mayo Alternative: Swap mayonnaise for Greek yogurt for a lighter version.
- Make It Creamier: Stir in diced avocado for a richer texture.
- Prevent Watery Salad: Remove cucumber seeds before dicing to reduce excess moisture.
- Prep Time: 10 minutes
- Category: Salad, Lunch, Low-Carb
- Method: No-Cook, One-Bowl
- Cuisine: American