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Cucumber Tuna Salad


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  • Author: Chef Sara
  • Total Time: 10 minutes
  • Yield: 2 servings
  • Diet: Gluten Free

Description

This Cucumber Tuna Salad is a refreshing, high-protein meal packed with crunchy cucumber, tender tuna, and a hint of dill. Ready in just 10 minutes, this low-carb dish is perfect for a quick lunch, a healthy snack, or a light summer meal. Enjoy it on its own, in a sandwich, or over lettuce!


Ingredients

  • 1 can (5 oz) tuna, drained
  • ½ cup cucumber, diced
  • ¼ tsp onion powder
  • 1 tsp dried dill (or 1 tbsp fresh dill, chopped)
  • 2 tbsp mayonnaise
  • 1 tsp Dijon mustard
  • Salt and black pepper, to taste

Instructions

  • Prepare the Ingredients

    • Drain canned tuna and place it in a medium-sized bowl.
    • Dice cucumber into small pieces.
  • Combine Ingredients

    • Add diced cucumber, onion powder, dill, mayonnaise, and Dijon mustard to the bowl with tuna.
  • Mix Together

    • Gently stir until all ingredients are well combined.
  • Season

    • Taste and adjust salt and pepper as needed.
  • Serve

    • Enjoy immediately or refrigerate for later use.

Notes

  • For Extra Crunch: Add diced celery or bell peppers.
  • Mayo Alternative: Swap mayonnaise for Greek yogurt for a lighter version.
  • Make It Creamier: Stir in diced avocado for a richer texture.
  • Prevent Watery Salad: Remove cucumber seeds before dicing to reduce excess moisture.
  • Prep Time: 10 minutes
  • Category: Salad, Lunch, Low-Carb
  • Method: No-Cook, One-Bowl
  • Cuisine: American