Description
This Egg Roll in a Bowl is a quick and flavorful one-skillet meal that delivers all the delicious taste of a traditional egg roll without the deep-fried wrapper. Packed with lean protein, fresh vegetables, and bold Asian-inspired seasonings, this low-carb, keto-friendly, and Whole30-approved dish is perfect for a healthy and satisfying meal in just 25 minutes!
Ingredients
- 1 lb ground meat (chicken, turkey, beef)
- 1 medium head cabbage, shredded (about 5 cups)
- 1 cup carrots, shredded or matchstick-cut
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 3 tbsp soy sauce (or tamari for gluten-free, or coconut aminos for Whole30)
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- Salt and black pepper, to taste
Instructions
1. Cook the Meat
- Heat a large skillet over medium heat.
- Add ground meat and cook for 5-6 minutes, breaking it up as it browns.
2. Sauté the Vegetables
- Stir in diced onion and cook for 2-3 minutes, until translucent.
- Add shredded carrots, garlic, and ginger, and cook for another 2 minutes.
3. Add Cabbage
- Stir in shredded cabbage and mix well with the meat and vegetables.
- Cook for 5-6 minutes, or until the cabbage is tender but still crisp.
4. Season the Dish
- Pour in soy sauce, rice vinegar, and sesame oil.
- Stir to combine all ingredients thoroughly.
- Season with salt and pepper to taste.
5. Serve & Enjoy
- Remove from heat and serve immediately.
- Garnish with green onions, sesame seeds, or a drizzle of extra sesame oil if desired.
Notes
- For Extra Spice: Add sriracha, red pepper flakes, or chili oil.
- For a Vegetarian Version: Replace meat with crumbled tofu or a plant-based alternative.
- For More Crunch: Top with crushed peanuts or crispy fried onions.
- For a Thicker Sauce: Stir in 1 tsp cornstarch mixed with 2 tbsp water
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired, Low-Carb
