Description
Seafood Salad is a light, refreshing dish that combines tender shrimp, crab, and crisp vegetables with a creamy dressing. This healthy, versatile dish is perfect for a light lunch or as a side dish for dinner. Easy to make and packed with protein, it’s a delicious way to enjoy the fresh flavors of the sea!
Ingredients
1 pound cooked shrimp (peeled and deveined)
1 cup crab meat (imitation or real, depending on preference)
1 cup celery (diced)
½ cup red onion (finely chopped)
½ cup cucumber (diced)
1 tablespoon fresh lemon juice
¼ cup mayonnaise
¼ cup Greek yogurt (for a lighter dressing option)
1 teaspoon Dijon mustard
1 teaspoon fresh parsley (chopped)
Salt and pepper, to taste
Instructions
-
Prepare the Seafood:
-
If using frozen shrimp, make sure they are thawed and well-drained. Cut the shrimp into bite-sized pieces if they are large.
-
If using imitation crab, break it into small, manageable pieces.
-
-
Combine the Vegetables:
-
In a large bowl, combine the diced celery, chopped red onion, and diced cucumber. These vegetables will add crunch and freshness to the salad.
-
-
Mix the Dressing:
-
In a separate bowl, whisk together mayonnaise, Greek yogurt, Dijon mustard, and lemon juice. Season with salt and pepper to taste. This dressing will add creaminess and a little tang to balance out the seafood.
-
-
Toss Together:
-
Add the shrimp and crab to the vegetable mixture. Pour the dressing over the seafood and vegetables and gently toss to combine.
-
-
Chill and Serve:
-
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
-
Before serving, garnish with fresh parsley and adjust seasoning if needed.
-
Notes
Add-ins: Add more vegetables like bell peppers, tomatoes, or avocado for added flavor and texture.
Herb Options: Instead of parsley, try dill or chives for a slightly different flavor profile.
Spicy Kick: Add a few dashes of hot sauce or a pinch of red pepper flakes to the dressing for some heat.
Storage: Store any leftover seafood salad in an airtight container in the fridge for up to 2 days. The flavors will improve as it sits.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Salad / Seafood
- Method: No-Cook / Mix
- Cuisine: American / Mediterranean
