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Healthy Carrot Cake Oatmeal Breakfast Cookies


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  • Author: Chef Sara
  • Total Time: 50 minutes
  • Yield: 15 cookies
  • Diet: Gluten Free

Description

Chewy, flavorful oatmeal breakfast cookies inspired by carrot cake, made with wholesome ingredients and natural sweeteners—perfect for a nutritious start or snack.


Ingredients

  • 1 cup (100g) instant oats (gluten-free if necessary)
  • ¾ cup (90g) whole wheat or gluten-free flour
  • 1½ tsp baking powder
  • 1½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp salt
  • 2 tbsp (28g) coconut oil or unsalted butter, melted and cooled slightly
  • 1 large egg white, room temperature
  • 1 tsp vanilla extract
  • ¼ cup (60mL) pure maple syrup, room temperature
  • 5 tbsp (75mL) nonfat milk or milk alternative, room temperature
  • ¾ cup (68g) freshly grated carrot (about 1 medium, peeled)

Instructions

  1. Whisk together oats, flour, baking powder, cinnamon, nutmeg, and salt in a medium bowl.
  2. In a separate bowl, whisk coconut oil, egg white, and vanilla. Stir in maple syrup and milk.
  3. Add dry ingredients to wet and stir just until combined. Fold in grated carrots gently.
  4. Chill dough in refrigerator for 30 minutes.
  5. Preheat oven to 325°F (165°C) and line baking sheet with parchment or silicone mat.
  6. Drop dough in 15 rounded scoops onto sheet; flatten to desired thickness.
  7. Bake for 10–13 minutes. Cool on pan 10 minutes, then transfer to wire rack.

Notes

  • Use gluten-free oats and flour blend for gluten-free version.
  • Substitute coconut oil with butter or favorite oil.
  • Use any dairy or non-dairy milk alternative.
  • Add nuts or raisins for extra texture.
  • Measure oats and flour accurately to avoid dryness.
  • Chill dough to help cookies hold shape.
  • Prep Time: 10 minutes (+30 minutes chilling)
  • Cook Time: 10-13 minutes
  • Category: Breakfast/Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 90 kcal
  • Sugar: 5 g
  • Sodium: 60 mg
  • Fat: 3 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 13 g
  • Fiber: 2 g
  • Protein: 2 g
  • Cholesterol: 0 mg