Description
Bring back childhood memories with this High Protein Dunkaroo Dip Recipe—a healthier, creamy treat made with Greek yogurt, protein powder, and colorful sprinkles. Perfect for snacking, parties, or post-workout indulgence, this dip is fun, delicious, and packed with protein.
Ingredients
Greek yogurt (plain or vanilla)
Cream cheese, softened
Vanilla protein powder
Powdered sugar
Vanilla extract
Sprinkles
Animal crackers or graham crackers for dipping
Instructions
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In a mixing bowl, combine Greek yogurt, softened cream cheese, protein powder, powdered sugar, and vanilla extract.
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Use an electric mixer to beat the mixture until smooth and creamy, scraping down the sides as needed.
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Gently fold in the sprinkles, reserving some for topping.
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Transfer the dip to a serving bowl and sprinkle reserved sprinkles on top.
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Serve with animal crackers, graham crackers, or fresh fruit.
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Enjoy immediately or refrigerate until serving.
Notes
Add cocoa powder for a chocolate version or almond extract for a nutty flavor.
Top with mini chocolate chips, crushed nuts, or coconut flakes.
Pair with fresh fruit like strawberries, apples, or bananas for a healthier option.
Make it vegan by using plant-based yogurt, dairy-free cream cheese, and vegan protein powder.
Stir before serving if made ahead.
- Prep Time: 10 minutes
- Category: Dessert, Snack
- Method: No-Bake
- Cuisine: American
