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Sausage, Potato and Spinach Soup


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  • Author: Chef Sara
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Sausage, Potato and Spinach Soup is a hearty, flavorful one-pot meal made with spicy Italian sausage, tender red potatoes, and fresh spinach in a creamy broth. It’s perfect for cozy weeknight dinners and ready in just 30 minutes.


Ingredients

Olive oil

Spicy Italian sausage, casing removed

Garlic, minced

Onion, diced

Dried oregano

Dried basil

Crushed red pepper flakes (optional)

Kosher salt

Freshly ground black pepper

Chicken broth

Bay leaf

Red potatoes, diced

Baby spinach

Heavy cream


Instructions

  1. Heat olive oil in a large stockpot over medium heat. Add sausage and cook until browned, crumbling as it cooks. Drain excess fat.
  2. Stir in garlic, onion, oregano, basil, and red pepper flakes. Cook 2–3 minutes until onions are translucent. Season with salt and pepper.
  3. Add chicken broth and bay leaf. Bring to a boil.
  4. Add diced potatoes and cook until tender, about 10 minutes.
  5. Stir in spinach and cook until wilted, 1–2 minutes.
  6. Add heavy cream and heat through, about 1 minute. Adjust seasoning if needed.
  7. Remove bay leaf and serve hot.

Notes

Use sweet sausage for a milder version.

Swap spinach with kale for a different texture.

Add white beans for extra protein.

Use vegetable broth and plant-based sausage for a vegetarian version.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 55mg