Description
This Strawberry Kiwi and Spinach Salad is a vibrant, nutrient-packed dish featuring fresh spinach, sweet strawberries, and tangy kiwis, making it a perfect light lunch or refreshing side. Paired with a simple balsamic dressing and optional crunchy toppings, this salad is both delicious and healthy. Enjoy it as a refreshing starter or a complete meal by adding protein!
Ingredients
For the Salad:
4 cups fresh spinach
1 cup strawberries, sliced
2 kiwis, peeled and sliced
1/4 cup red onion, thinly sliced (optional)
1/4 cup walnuts or pecans, chopped (optional)
For the Dressing:
2 tbsp olive oil
1 tbsp balsamic vinegar
1 tsp honey or maple syrup
Salt and pepper, to taste
Instructions
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Prepare the Salad: In a large bowl, combine fresh spinach, sliced strawberries, sliced kiwis, and red onion (if using).
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Make the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey or maple syrup, salt, and pepper.
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Toss and Serve: Drizzle the dressing over the salad and toss gently. Top with chopped walnuts or pecans for added crunch, if desired.
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Serve: Enjoy immediately as a refreshing side dish or light lunch.
Notes
Add Protein: For a more filling meal, top with grilled chicken, tofu, or chickpeas.
Nuts Variations: Feel free to use other nuts like almonds, pine nuts, or sunflower seeds for different textures.
Fruit Alternatives: Swap kiwi for mango or add blueberries for more color and flavor.
- Prep Time: 10 minutes
- Category: Salad
- Method: Tossing
- Cuisine: Fresh, Light
