Description
This Turkey Sweet Potato Skillet combines lean ground turkey, tender sweet potatoes, and fresh vegetables in a one-pan meal, seasoned with cumin and smoked paprika. Ready in just 30 minutes, this healthy, protein-packed dish is perfect for a quick, flavorful weeknight dinner.
Ingredients
- 1 pound ground turkey
- 2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- 2 cups spinach, chopped
- Fresh parsley for garnish
Instructions
-
Sauté the Aromatics:
- Heat olive oil in a large skillet over medium heat.
- Add the onion and garlic, sautéing for 2-3 minutes until translucent.
-
Cook the Sweet Potatoes:
- Add the diced sweet potatoes to the skillet. Cook for about 10 minutes, stirring occasionally, until they begin to soften.
-
Cook the Turkey:
- Add the ground turkey to the skillet, breaking it apart as it cooks. Cook for 5-7 minutes until browned and fully cooked.
-
Season the Skillet:
- Season with smoked paprika, cumin, salt, and pepper. Stir to combine and enhance the flavors.
-
Add the Veggies:
- Add the chopped bell pepper and spinach. Cook for another 3-4 minutes until the spinach wilts and the bell pepper softens.
-
Finish and Serve:
- Remove from heat and garnish with fresh parsley. Serve warm.
Notes
- Add More Veggies: Zucchini, mushrooms, or peas are great additions.
- Spicy Twist: Add chili flakes or cayenne pepper for extra heat.
- Protein Variations: Swap turkey for chicken, beef, or plant-based crumbles for different options.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
