This Fruit & Jam Cottage Cheese Toast is a simple, protein-packed breakfast that combines creamy cottage cheese with sweet jam and fresh fruit. It’s a delicious twist on traditional jam toast, offering a balance of protein, fiber, and natural sweetness for a satisfying start to the day.
Why You’ll Love This Recipe
- High in Protein: Cottage cheese provides nearly 20g of protein per serving, keeping you full longer.
- Quick & Easy: Ready in just 5 minutes with minimal ingredients.
- Customizable: Choose your favorite bread, jam, and fruit combinations.
- Nutrient-Rich: A balance of fiber, protein, and natural sweetness makes this a well-rounded meal.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 slices of bread (whole grain recommended)
- ½ cup cottage cheese (full-fat or low-fat)
- 1 tablespoon raspberry jam (or any preferred flavor)
- Handful of fresh raspberries (or any berries of choice)
Directions
- Toast the bread to your preferred level of crispiness.
- Mix the cottage cheese and jam together in a small bowl.
- Spread the mixture evenly over the toasted bread.
- Top with fresh raspberries or your fruit of choice.
- Serve immediately and enjoy!
Servings and Timing
- Servings: 1 serving (2 slices)
- Prep Time: 5 minutes
- Cooking Time: 0 minutes
- Total Time: 5 minutes
Variations
- Berry Medley: Use a mix of strawberries, blueberries, and blackberries.
- Nutty Crunch: Sprinkle chopped almonds or walnuts for extra texture.
- Tropical Twist: Swap raspberry jam for mango or apricot jam and top with sliced kiwi.
- Chocolate Delight: Add a drizzle of dark chocolate or cacao nibs for a sweeter touch.
- Spiced Up: Sprinkle with cinnamon or nutmeg for extra warmth.
Storage/Reheating
- Storage: Best enjoyed fresh, but you can prepare the cottage cheese and jam mixture ahead and store it in the fridge for up to 3 days.
- Reheating: Not needed, but toast the bread fresh for best results.
FAQs
Can I use a different type of jam?
Yes! Any fruit jam, such as strawberry, blueberry, or apricot, works well.
Can I use low-fat cottage cheese?
Absolutely! Full-fat provides a creamier texture, but low-fat works too.
What’s the best bread for this recipe?
Whole grain, sourdough, or seeded bread are great choices for added fiber and texture.
Can I use frozen fruit instead of fresh?
Yes, defrosted frozen berries work just as well in a pinch.
How do I prevent soggy toast?
Toast the bread well and avoid adding too much jam to prevent it from becoming too wet.
Can I make this dairy-free?
Yes, substitute cottage cheese with a plant-based alternative like almond or cashew ricotta.
Is this recipe good for meal prep?
Yes, you can mix the jam and cottage cheese in advance and store separately, assembling just before serving.
Can I add extra toppings?
Yes! Try chia seeds, flaxseeds, or granola for added crunch and nutrition.
Is this recipe gluten-free?
Use gluten-free bread to make this a gluten-free option.
Can I make this into a sandwich?
Yes! Add an extra slice of bread on top and press it lightly for a portable breakfast.
Conclusion
Fruit & Jam Cottage Cheese Toast is a deliciously simple way to enjoy a balanced, protein-rich breakfast in minutes. With its creamy cottage cheese base, sweet jam, and fresh fruit topping, it’s a satisfying meal that’s easy to customize. Try it today for a tasty twist on classic jam toast!
Print
Fruit & Jam Cottage Cheese Toast
- Total Time: 5 minutes
- Yield: 1 serving (2 slices)
- Diet: Vegetarian
Description
This Fruit & Jam Cottage Cheese Toast is a high-protein, deliciously simple breakfast that combines creamy cottage cheese, sweet jam, and fresh fruit on toasted bread. Ready in just 5 minutes, this nutritious meal is perfect for busy mornings and easily customizable with your favorite toppings. Whether you’re looking for a protein-packed snack or a healthy start to your day, this recipe is a must-try!
Ingredients
- 2 slices of bread (whole grain recommended)
- ½ cup cottage cheese (full-fat or low-fat)
- 1 tablespoon raspberry jam (or any preferred flavor)
- Handful of fresh raspberries (or any berries of choice)
Instructions
- Toast the bread to your preferred level of crispiness.
- Mix the cottage cheese and jam together in a small bowl.
- Spread the mixture evenly over the toasted bread.
- Top with fresh raspberries or your fruit of choice.
- Serve immediately and enjoy!
Notes
- For extra crunch, sprinkle chopped nuts, granola, or chia seeds on top.
- For a dairy-free version, use plant-based cottage cheese or almond ricotta.
- To prevent soggy toast, toast the bread well and avoid using too much jam.
- For meal prep, mix the cottage cheese and jam ahead of time and store in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
