Name: Hearty Beef Barley Soup
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 30 min
Cuisine: American
Ingredients: Chuck roast; Olive oil; Chopped carrots; Chopped celery; Chopped yellow onion; Tomato paste; Minced garlic; Low-sodium chicken or beef broth; Low-sodium soy sauce; Worcestershire sauce; Minced fresh rosemary or dried; Minced fresh thyme or dried; Salt and freshly ground black pepper; Pearl barley; Minced fresh parsley

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Why You’ll Love This Recipe

This soup brings together robust flavors and wholesome ingredients in a comforting, one-pot meal. It’s a great way to use up a beef chuck roast and transforms simple pantry staples into a soul-soothing dish. Plus, it can be made on the stovetop, in a slow cooker, or in an Instant Pot, making it versatile and perfect for any schedule.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

chuck roast
olive oil
chopped carrots
chopped celery
chopped yellow onion
tomato paste
minced garlic
low-sodium chicken or beef broth
low-sodium soy sauce
Worcestershire sauce
minced fresh rosemary or dried
minced fresh thyme or dried
salt and freshly ground black pepper
pearl barley
minced fresh parsley

directions

Heat 1 tablespoon of olive oil in a large pot over medium-high heat. Dry the beef and add in batches, seasoning with salt and pepper. Sear until golden on the bottom, flip, and cook briefly on the other side. Set aside the seared beef.
Add another tablespoon of olive oil to the pot. Sauté carrots, celery, and onion for about 3 minutes. Stir in tomato paste and garlic, and cook for another minute.
Pour in the broth, soy sauce, Worcestershire sauce, herbs, salt, and pepper. Return the beef and any juices to the pot.
Bring to a simmer, then reduce heat to low, cover, and cook for 45–60 minutes until the beef begins to tenderize.
Stir in the barley, cover again, and simmer for another 45–60 minutes until the barley is cooked and the beef is fork-tender.
Finish with fresh parsley and serve warm.

Servings and timing

Servings: 7
Prep time: 30 minutes
Cook time: 2 hours
Total time: 2 hours 30 minutes
Yield: About 11 cups (more if water is added at the end)

Variations

Slow Cooker: Sear beef, then transfer all ingredients (except parsley) to a crockpot. Cook on low for 7–8 hours, then stir in parsley.
Instant Pot: Sauté and brown beef in batches, return to pot with remaining ingredients (use 7 cups broth). Cook on high pressure for 20 minutes, allow natural release for 10 minutes, then quick release. Stir in parsley.
Vegetarian Option: Replace beef with mushrooms and use vegetable broth; skip Worcestershire or use a vegan version.
Spicy Kick: Add crushed red pepper flakes or a dash of hot sauce for heat.

storage/reheating

Store leftovers in an airtight container in the fridge for up to 4 days. For longer storage, freeze in portions for up to 3 months. Reheat on the stove over medium heat or in the microwave until warmed through. You may need to add a splash of water or broth as the barley absorbs liquid over time.

FAQs

How do I keep the beef tender in the soup?

Use chuck roast and simmer gently; don’t rush the process. Low and slow cooking ensures tenderness.

Can I use quick-cooking barley?

Yes, but reduce cooking time accordingly and add it later in the process so it doesn’t overcook.

Is beef barley soup healthy?

It’s nutritious with protein, fiber, and vegetables, though it can be higher in sodium and fat depending on the broth and beef cut.

Can I freeze beef barley soup?

Yes, it freezes well. Let it cool completely and store in airtight containers. Thaw in the fridge overnight before reheating.

What other vegetables can I add?

Try peas, green beans, mushrooms, or spinach for extra flavor and nutrients.

What type of beef is best?

Chuck roast is ideal for its marbling and flavor. Stew meat is another good option.

Do I need to soak barley beforehand?

No soaking is necessary for pearl barley. Just rinse it before adding to the soup.

Can I make it gluten-free?

Use gluten-free soy sauce and broth. Note that barley contains gluten, so substitute with brown rice or quinoa.

How long does it last in the fridge?

Properly stored, it lasts up to 4 days. Reheat thoroughly before serving.

What can I serve with beef barley soup?

Crusty bread, a green salad, or a sandwich make great accompaniments.

Conclusion

Beef Barley Soup is the definition of classic comfort food—hearty, flavorful, and deeply satisfying. Whether you’re cooking for a cozy family dinner or preparing meals for the week, this timeless recipe delivers every time. Enjoy its warmth and nourishment with each comforting spoonful.