Roasted Vegetable Couscous: An Amazing Ultimate Recipe | SaraTasty

Roasted Vegetable Couscous: An Amazing Ultimate Recipe

Why You’ll Love This Recipe

This recipe balances roasted vegetables’ natural sweetness and savory herb seasoning with the delicate texture of couscous. The quick roasting brings out rich, golden flavors, while the fluffy couscous soaks up every bit of their goodness. It’s a versatile dish, great for weeknight dinners, meal prep, or serving at gatherings. Plus, the fresh parsley and lemon wedges add brightness and freshness to every bite.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 cup couscous
  • 2 cups vegetable broth
  • 1 medium zucchini, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 red onion, diced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Directions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine diced zucchini, red bell pepper, yellow bell pepper, red onion, and cherry tomatoes.
  3. Drizzle olive oil over the vegetables and sprinkle with garlic powder, oregano, thyme, salt, and pepper. Toss well to coat evenly.
  4. Spread the vegetables in a single layer on a baking sheet. Roast for 25-30 minutes until tender and golden, stirring halfway through.
  5. Meanwhile, bring vegetable broth to a boil in a medium saucepan. Stir in couscous, cover, and remove from heat. Let sit for 5 minutes, then fluff with a fork.
  6. When vegetables are done roasting, fold them into the couscous gently.
  7. Garnish with chopped fresh parsley and serve with lemon wedges for squeezing over the dish.

Servings and timing

  • Servings: 4
  • Prep time: 5 minutes
  • Cook time: 25-30 minutes
  • Total time: 29-35 minutes

Variations

  • Add chickpeas or cooked lentils for extra protein.
  • Substitute vegetable broth with chicken broth for a richer flavor.
  • Toss in crumbled feta cheese or toasted pine nuts before serving.
  • Use fresh herbs like basil or mint in place of dried oregano and thyme.
  • Add a pinch of smoked paprika or cumin for a smoky twist.

Storage/Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop until warmed through. Add a squeeze of fresh lemon juice before serving to refresh flavors.

FAQs

Can I prepare the vegetables ahead of time?

Yes, you can chop and season the vegetables a day ahead and refrigerate until ready to roast.

Can I cook couscous without broth?

Yes, but using broth adds more flavor to the couscous.

Can I roast vegetables at a different temperature?

400°F gives the best caramelization, but you can roast at 375°F for a bit longer if needed.

Can I use frozen vegetables?

Fresh is best for roasting, but thawed frozen vegetables can be used in a pinch.

How do I keep couscous from clumping?

Fluff couscous with a fork after cooking and avoid stirring too much when mixing with vegetables.

Can I make this dish vegan?

Yes, all ingredients are plant-based.

How can I add protein to this dish?

Add cooked chickpeas, grilled tofu, or roasted nuts.

What other vegetables can I add?

Try eggplant, mushrooms, asparagus, or carrots.

Can I make this gluten-free?

Use gluten-free couscous or substitute with quinoa or rice.

How do I store leftovers?

Keep in an airtight container in the fridge and consume within 3 days.

Conclusion

Roasted Vegetable Couscous is a colorful, flavorful, and easy-to-make dish that brings together the best of roasted vegetables and fluffy couscous. With its aromatic herbs and fresh lemon zest, it makes a perfect side or light main course for any meal. This versatile recipe can be customized with your favorite veggies and additions, making it a staple you’ll return to again and again.

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Roasted Vegetable Couscous: An Amazing Ultimate Recipe

Roasted Vegetable Couscous: An Amazing Ultimate Recipe


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  • Author: Chef Sara
  • Total Time: 29-35 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Roasted Vegetable Couscous is a vibrant, flavorful dish combining tender caramelized roasted vegetables with fluffy couscous, enhanced by Mediterranean herbs and fresh lemon, perfect as a healthy side or light main dish.


Ingredients

  • 1 cup couscous
  • 2 cups vegetable broth
  • 1 medium zucchini, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 red onion, diced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • Lemon wedges (for serving)

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a large bowl, combine diced zucchini, red and yellow bell peppers, red onion, and cherry tomatoes.
  3. Drizzle olive oil over the vegetables; sprinkle garlic powder, oregano, thyme, salt, and pepper. Toss to coat evenly.
  4. Spread vegetables in a single layer on a baking sheet; roast for 25-30 minutes, stirring halfway, until tender and golden.
  5. Meanwhile, bring vegetable broth to a boil in a saucepan. Stir in couscous, cover, remove from heat, and let sit for 5 minutes. Fluff with a fork.
  6. Fold roasted vegetables gently into the couscous.
  7. Garnish with chopped parsley and serve with lemon wedges.

Notes

  • Add chickpeas or cooked lentils for protein.
  • Substitute vegetable broth with chicken broth for richer flavor.
  • Toss in crumbled feta or toasted pine nuts before serving.
  • Use fresh herbs like basil or mint instead of dried oregano and thyme.
  • Add smoked paprika or cumin for smoky notes.
  • Prep Time: 5 minutes
  • Cook Time: 25-30 minutes
  • Category: Side Dish
  • Method: Roasting, steaming
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

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