Roasted Red Pepper Salad: An Amazing Ultimate Recipe | SaraTasty

Roasted Red Pepper Salad: An Amazing Ultimate Recipe

Why You’ll Love This Recipe

This salad offers a wonderful balance of smoky, fresh, and tangy flavors with minimal effort. Roasting the red peppers adds a rich depth that pairs beautifully with the crisp vegetables and creamy feta. The simple olive oil and vinegar dressing ties everything together for a bright and satisfying dish.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 2 large red bell peppers
  • 1 medium cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon vinegar
  • Salt and pepper, to taste

Directions

  1. Preheat Oven: Set your oven to 425°F (220°C) to roast the red peppers.
  2. Roast the Peppers: Place whole red bell peppers on a baking sheet and roast for about 15 minutes, turning halfway, until the skin is charred and blistered.
  3. Cool and Peel: Remove peppers from oven and cover with plastic wrap for 10 minutes to steam. Peel off the charred skin, remove seeds, and slice into strips.
  4. Prepare Vegetables: While peppers cool, dice cucumber, halve cherry tomatoes, finely chop red onion, and chop parsley. Place all into a large bowl.
  5. Combine Ingredients: Add roasted red peppers to the bowl with the other vegetables.
  6. Add Feta: Sprinkle crumbled feta cheese over the salad.
  7. Make Dressing: Whisk together olive oil, vinegar, salt, and pepper in a small bowl until combined.
  8. Dress Salad: Pour dressing over salad and toss gently to coat all ingredients evenly.
  9. Adjust Seasoning: Taste and add more salt or pepper if desired.
  10. Serve: Transfer to a serving platter and garnish with extra parsley if you like.

Servings and Timing

  • Servings: 4-6
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes

Variations

  • Add sliced black olives or capers for briny flavor.
  • Substitute goat cheese for feta for a milder taste.
  • Include fresh herbs like basil or mint for extra aroma.
  • Add toasted pine nuts or walnuts for crunch.

Storage/Reheating

  • Best served fresh, but can be refrigerated in an airtight container for up to 2 days.
  • No reheating needed—serve chilled or at room temperature.

FAQs

Can I roast the peppers on the stovetop?

Yes, you can char them over an open flame or under a broiler if preferred.

Can I prepare this salad in advance?

It’s best to prepare it the same day, but you can roast peppers and chop vegetables a day ahead.

Is this salad vegan-friendly?

Omit the feta cheese or use a plant-based cheese alternative.

Can I use canned roasted red peppers?

Fresh roasted peppers are preferred for best flavor, but canned can be used in a pinch.

How can I make this salad spicier?

Add thinly sliced jalapeños or a pinch of red pepper flakes to the dressing.

What can I serve this salad with?

It pairs well with grilled meats, seafood, or as a side to Mediterranean dishes.

Can I substitute the vinegar?

Yes, feel free to use apple cider vinegar or lemon juice.

Is it gluten-free?

Yes, this recipe is naturally gluten-free.

Can I add other vegetables?

Absolutely, bell peppers of different colors, radishes, or carrots would work well.

How long will leftovers last?

Store leftovers in the fridge and consume within 2 days for best freshness.

Conclusion

This Roasted Red Pepper Salad is a simple yet elegant dish that brings vibrant color and fresh flavor to your table. Easy to prepare and versatile, it’s perfect for summer meals, potlucks, or as a healthy side all year round. Enjoy the smoky sweetness of the roasted peppers combined with crisp veggies and tangy feta for a truly delightful salad experience.

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Roasted Red Pepper Salad: An Amazing Ultimate Recipe

Roasted Red Pepper Salad: An Amazing Ultimate Recipe


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  • Author: Chef Sara
  • Total Time: 30 minutes
  • Yield: 4-6 servings
  • Diet: Gluten Free

Description

A vibrant and refreshing salad featuring smoky roasted red peppers combined with crisp cucumbers, juicy cherry tomatoes, and tangy feta cheese. Perfect as a light side dish or a colorful addition to any meal.


Ingredients

  • 2 large red bell peppers
  • 1 medium cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ½ red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • ¼ cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 1 tablespoon vinegar
  • Salt and pepper, to taste

Instructions

  1. Preheat Oven: Set your oven to 425°F (220°C) to roast the red peppers.
  2. Roast the Peppers: Place whole red bell peppers on a baking sheet and roast for about 15 minutes, turning halfway, until the skin is charred and blistered.
  3. Cool and Peel: Remove peppers from oven and cover with plastic wrap for 10 minutes to steam. Peel off the charred skin, remove seeds, and slice into strips.
  4. Prepare Vegetables: While peppers cool, dice cucumber, halve cherry tomatoes, finely chop red onion, and chop parsley. Place all into a large bowl.
  5. Combine Ingredients: Add roasted red peppers to the bowl with the other vegetables.
  6. Add Feta: Sprinkle crumbled feta cheese over the salad.
  7. Make Dressing: Whisk together olive oil, vinegar, salt, and pepper in a small bowl until combined.
  8. Dress Salad: Pour dressing over salad and toss gently to coat all ingredients evenly.
  9. Adjust Seasoning: Taste and add more salt or pepper if desired.
  10. Serve: Transfer to a serving platter and garnish with extra parsley if you like.

Notes

  • Add sliced black olives or capers for briny flavor.
  • Substitute goat cheese for feta for a milder taste.
  • Include fresh herbs like basil or mint for extra aroma.
  • Add toasted pine nuts or walnuts for crunch.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Roasting and Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

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