Authentic Caribbean Jerk Chicken: An Amazing Ultimate Recipe | SaraTasty

Authentic Caribbean Jerk Chicken: An Amazing Ultimate Recipe

Why You’ll Love This Recipe

This recipe captures the true essence of Caribbean cooking with a balance of heat, sweetness, and aromatic spices. The homemade marinade penetrates deeply, creating layers of flavor that are fresh and unforgettable. It’s simple to prepare and flexible enough to use your preferred cooking method, making it ideal for any occasion.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Chicken pieces (legs, thighs, or breasts)
  • Ground allspice
  • Fresh or dried thyme
  • Ground cinnamon
  • Freshly grated nutmeg
  • Minced garlic
  • Scotch bonnet peppers (or substitute with any hot chili pepper), finely chopped
  • Freshly grated ginger
  • Sliced green onions
  • Soy sauce
  • Olive oil
  • Brown sugar
  • Fresh lime juice
  • Salt
  • Black pepper

Directions

  1. Make the Marinade: In a large bowl, combine all the marinade ingredients — spices, garlic, peppers, ginger, green onions, soy sauce, olive oil, brown sugar, lime juice, salt, and pepper.
  2. Marinate the Chicken: Add chicken pieces to the bowl and coat thoroughly. Cover with plastic wrap or place in a resealable bag. Refrigerate for at least 1 hour or overnight for maximum flavor.
  3. Preheat Cooking Surface:
    • For grilling, heat grill to medium-high.
    • For baking, preheat oven to 400°F (200°C).
  4. Cook the Chicken:
    • Grill chicken for 30–40 minutes, turning occasionally, until internal temperature reaches 165°F (75°C) and skin is golden and crispy.
    • Or bake chicken on a parchment-lined baking sheet for 30–40 minutes until fully cooked and crispy.
  5. Rest and Serve: Remove chicken from heat and let rest 5–10 minutes. Slice and drizzle with leftover marinade for extra punch.

Servings and Timing

  • Yield: 4 to 6 servings
  • Prep Time: 15 minutes
  • Marinating Time: 1 hour to overnight
  • Cook Time: 30–40 minutes
  • Total Time: Approximately 1 hour (plus marinating)

Variations

  • Heat Level: Adjust scotch bonnet peppers to control spiciness or substitute with milder peppers.
  • Cooking Method: Try pan-searing followed by oven roasting for crispy skin and juicy interior.
  • Marinade Boost: Add a splash of rum or orange juice for added Caribbean flair.
  • Herbs: Experiment with fresh cilantro or parsley as garnish.

Storage/Reheating

  • Store leftover chicken in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in the oven or microwave to preserve moisture and crispiness.

FAQs

Can I use boneless chicken?

Yes, but reduce cooking time accordingly to avoid drying out.

Is soy sauce traditional in jerk marinade?

While not traditional, it adds umami and depth of flavor.

How spicy is this recipe?

Scotch bonnet peppers are very hot; adjust amount or substitute to your taste.

Can I make the marinade in advance?

Yes, it can be prepared and stored up to 3 days before use.

Is this gluten-free?

Yes, but check your soy sauce brand to ensure it’s gluten-free.

Can I bake instead of grill?

Absolutely, baking works well and is convenient for all seasons.

How do I know when chicken is done?

Use a meat thermometer; it should reach 165°F (75°C).

Can I freeze the marinated chicken?

Yes, freeze before cooking and thaw overnight in the fridge.

What sides go well with jerk chicken?

Try rice and peas, fried plantains, or a fresh mango salsa.

Conclusion

Authentic Caribbean Jerk Chicken is a vibrant, flavorful dish that brings the spirit of the islands right to your kitchen. Its fragrant, spicy marinade and crispy finish make it perfect for grilling season or anytime you want a taste of the tropics. Simple to prepare and impressive to serve, it’s sure to be a hit with family and friends.

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Authentic Caribbean Jerk Chicken: An Amazing Ultimate Recipe

Authentic Caribbean Jerk Chicken: An Amazing Ultimate Recipe


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  • Author: Chef Sara
  • Total Time: Approximately 1 hour plus marinating
  • Yield: 4 to 6 servings
  • Diet: Gluten Free

Description

Authentic Caribbean Jerk Chicken features a fragrant, spicy marinade that infuses tender chicken with bold island flavors. Whether grilled or baked, it delivers juicy meat with a crispy, flavorful crust, perfect for any occasion.


Ingredients

  • Chicken pieces (legs, thighs, or breasts)
  • 1 teaspoon ground allspice
  • 1 tablespoon fresh or dried thyme
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon freshly grated nutmeg
  • 3 cloves garlic, minced
  • 2 Scotch bonnet peppers (or substitute hot chili peppers), finely chopped
  • 1 tablespoon freshly grated ginger
  • 3 sliced green onions
  • ¼ cup soy sauce
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • 2 tablespoons fresh lime juice
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions

  1. In a large bowl, whisk together allspice, thyme, cinnamon, nutmeg, garlic, Scotch bonnet peppers, ginger, green onions, soy sauce, olive oil, brown sugar, lime juice, salt, and pepper to create the marinade.
  2. Add chicken pieces to the marinade, turning to coat evenly. Cover with plastic wrap or place in a sealed bag, refrigerate for at least 1 hour or overnight for best flavor.
  3. Preheat your cooking surface: heat grill to medium-high or oven to 400°F (200°C).
  4. If grilling, cook chicken for 30–40 minutes, turning occasionally, until internal temperature reaches 165°F (75°C) and skin is crisp.
  5. If baking, place chicken on a parchment-lined baking sheet and bake 30–40 minutes until fully cooked and crispy.
  6. Remove chicken from heat and rest for 5–10 minutes before slicing. Drizzle with leftover marinade if desired.

Notes

  • Adjust heat by varying Scotch bonnet pepper quantity or substituting milder peppers.
  • Try pan-searing chicken first, then finish in the oven for crispy skin and juicy meat.
  • Add rum or orange juice to marinade for enhanced Caribbean flavor.
  • Garnish with fresh cilantro or parsley for color and freshness.
  • Prep Time: 15 minutes
  • Cook Time: 30-40 minutes
  • Category: Main Dish
  • Method: Grilling or Baking
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 piece
  • Calories: 320
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg

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