Why You’ll Love This Recipe
This soup is easy to make and full of comforting, earthy flavors. It’s vegan, packed with fiber and protein, and can be customized with your favorite herbs and spices. You can even make it ahead of time, and it freezes well for later!
Ingredients
- Olive oil
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 cup dried brown lentils
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- Ground cumin, coriander, all-spice, ginger
- Salt and pepper to taste
- Fresh lemon juice
Directions
- Cook the Vegetables: Heat oil in a pot, sauté onions, garlic, carrots, and celery until softened.
- Add the Lentils and Broth: Stir in lentils, tomatoes, spices, and broth. Bring to a boil, then reduce heat and simmer for 25-30 minutes until lentils are tender.
- Finish and Serve: Season with salt, pepper, and lemon juice. Serve warm.
Servings and Timing
- Servings: 4-6
- Prep time: 10 minutes
- Cook time: 25-30 minutes
- Total time: 35-40 minutes
Variations
- Add greens: Add spinach or kale for extra nutrients.
- Spicy version: Add a pinch of cayenne pepper or chili flakes for heat.
- Use other lentils: Try green or red lentils for different textures.
Storage/Reheating
- Storage: Store leftovers in the fridge for 4-5 days.
- Freezing: Freeze for up to 3 months.
- Reheating: Reheat in the microwave or on the stove.
Conclusion
This Lentil Soup is the perfect wholesome meal for any day. It’s easy to make, nourishing, and full of flavor. Whether you’re looking for a hearty lunch or a light dinner, this soup is sure to satisfy!
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Best Lentil Soup Recipe
- Total Time: 35-40 minutes
- Yield: 4-6 servings
- Diet: Vegan
Description
This Best Lentil Soup is a hearty, healthy, and flavorful meal, packed with fiber and protein. Made with simple ingredients like vegetables, lentils, and spices, it’s easy to make, naturally gluten-free, and perfect for meal prep or a cozy dinner.
Ingredients
Olive oil
1 onion, diced
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 cup dried brown lentils
1 can (14.5 oz) diced tomatoes
4 cups vegetable broth
Ground cumin, coriander, all-spice, ginger
Salt and pepper to taste
Fresh lemon juice
Instructions
-
Cook the Vegetables: Heat olive oil in a pot. Sauté diced onions, garlic, carrots, and celery until softened, about 5 minutes.
-
Add Lentils and Broth: Stir in lentils, diced tomatoes, spices, and vegetable broth. Bring to a boil, then reduce the heat and simmer for 25-30 minutes, or until lentils are tender.
-
Finish and Serve: Season with salt, pepper, and fresh lemon juice. Stir to combine, and serve warm.
Notes
For added greens, stir in spinach or kale during the last few minutes of cooking.
Spice things up by adding a pinch of cayenne pepper or chili flakes.
Experiment with different lentil types like green or red for unique textures.
This soup is vegan, naturally gluten-free, and freezes well for meal prep.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegan, Gluten-Free
