Name: Best Mango Smoothie Recipe
Prep time: 5 min
Cook time: PT-485234H25M53S
Total time: 5 min
Cuisine: Tropical
Ingredients: 2 cups frozen mango pieces; 1/2 medium banana; 1/4 cup plain Greek yogurt; 3/4 cup unsweetened vanilla almond milk (or your milk of choice)

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Why You’ll Love This Recipe

This Mango Smoothie is smooth and creamy, with a perfect balance of sweet and tangy flavors. The combination of frozen mango, banana, and Greek yogurt makes it naturally thick and satisfying. Plus, it’s versatile enough to be customized to your preferences, whether you want it dairy-free or want to add extra fruits. It’s a refreshing and healthy way to enjoy the benefits of mango all year round!

Ingredients

2 cups frozen mango pieces
1/2 medium banana
1/4 cup plain Greek yogurt
3/4 cup unsweetened vanilla almond milk (or your milk of choice)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Blend the Ingredients
Place all ingredients into a blender. Blend until smooth. If your blender has a tamper, you can use it to help the smoothie blend evenly. If not, stop occasionally to stir with a spoon as needed.
Adjust Consistency
If the smoothie is too thick, add a little more milk to thin it out to your desired consistency.
Serve Immediately
Pour the smoothie into glasses and serve immediately. Enjoy your delicious and refreshing mango smoothie!

Servings and Timing

Servings: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes

Variations

Dairy-Free: Omit the Greek yogurt or use dairy-free yogurt and substitute with almond milk or any other plant-based milk of your choice.
Add More Fruit: Try adding strawberries, pineapple, or peaches to the smoothie for a tropical twist. Adjust the liquid accordingly if using frozen fruit.
Make It Sweeter: If you prefer a sweeter smoothie, you can add a small amount of honey, maple syrup, or agave nectar.
Use Coconut Water or Juice: Substitute almond milk with coconut water or orange juice for a sweeter, more tropical taste.

Storage/Reheating

Storage: Smoothies are best enjoyed fresh, but you can store leftovers in an airtight container in the fridge for up to 24 hours. Give it a good stir before drinking as it may separate over time.
Freezing: If you have leftover smoothie, pour it into ice cube trays to freeze and then blend with a little extra milk to make a smoothie later.

FAQs

Can I use fresh mango instead of frozen mango?

Yes, you can use fresh mango, but frozen mango gives the smoothie its thick, creamy texture. If you use fresh mango, you may need to add a handful of ice cubes to thicken the smoothie.

Can I make this smoothie dairy-free?

Yes, simply omit the Greek yogurt or use a dairy-free yogurt alternative. You can also use a non-dairy milk, like almond, coconut, or oat milk.

Can I make this smoothie ahead of time?

While smoothies are best when freshly made, you can prepare the ingredients ahead of time. Simply freeze the mango and banana and store the other ingredients in the fridge. Blend everything together when you’re ready.

Can I add other fruits to the smoothie?

Absolutely! Try adding strawberries, pineapple, or peaches for a different flavor profile. Just keep in mind that you may need to adjust the liquid based on the type of fruit used.

Can I make this smoothie thicker?

Yes, if you want a thicker smoothie, add more frozen fruit or a little more yogurt. You can also use less liquid to help create a thicker consistency.

Is this smoothie good for weight loss?

Yes, this mango smoothie is a low-calorie, nutrient-dense option packed with fiber, protein, and vitamins. It makes for a filling and healthy snack or breakfast.

Can I make this smoothie with a different milk?

Yes, you can substitute the unsweetened vanilla almond milk with any milk of your choice, including dairy milk, coconut milk, or oat milk.

How can I make this smoothie sweeter?

If you prefer a sweeter smoothie, add a teaspoon of honey, maple syrup, or agave nectar. You can also use a sweeter variety of banana.

Can I freeze this smoothie?

Yes, you can freeze the smoothie in ice cube trays or a container. When you’re ready to enjoy it, simply blend it again with a little extra milk for a refreshing treat.

How long will this smoothie keep in the fridge?

It’s best enjoyed immediately, but you can store it in the fridge for up to 24 hours. Stir well before drinking as it may separate.

Conclusion

This Mango Smoothie is the perfect combination of creamy, refreshing, and healthy. With just four ingredients, it’s easy to make and customizable to your tastes. Whether you enjoy it as a quick breakfast, post-workout snack, or a midday pick-me-up, this smoothie will leave you feeling satisfied and energized. Enjoy the tropical goodness of mango in every sip!