This Cottage Cheese Banana Pudding is a quick, high-protein dessert that combines the creamy texture of cottage cheese with the sweetness of ripe bananas. It’s an easy, healthy alternative to traditional banana pudding that takes just 5 minutes to prepare!
Why You’ll Love This Recipe
- High in Protein: Cottage cheese provides a creamy base with a boost of protein.
- Healthy & Delicious: Naturally sweetened with banana and maple syrup.
- Quick & Easy: This pudding is ready in just 5 minutes, making it perfect for busy days.
- Customizable: Serve with vanilla cookies, whipped topping, or extra banana slices for added flavor and texture.
Ingredients
- 2 cups cottage cheese
- 1 ripe banana
- 2 tablespoons maple syrup (or more for sweetness)
- 1/2 teaspoon vanilla extract
- A sprinkle of cinnamon
- For serving: Vanilla cookies, whipped topping, and extra banana slices (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Blend the Ingredients: Add the cottage cheese, banana, maple syrup, vanilla extract, and cinnamon to a blender. Blend until smooth and creamy.
- Serve: Spoon the pudding into bowls and serve with vanilla cookies, whipped topping, and extra banana slices if desired. For a chilled version, let it sit in the fridge for a while before serving.
Servings and Timing
- Servings: 2
- Preparation Time: 5 minutes
- Total Time: 5 minutes
Variations
- Sweetness Level: Adjust the sweetness by adding more maple syrup or honey.
- Flavor Add-ins: Add peanut butter, mini chocolate chips, or a drizzle of caramel for extra indulgence.
- Dairy-Free Option: Use a dairy-free cottage cheese substitute for a vegan version.
Storage/Reheating
- Storage: Store leftovers in the fridge for up to 5 days.
- Reheating: Serve chilled for the best texture.
FAQs
1. Can I use flavored cottage cheese?
Yes, you can use flavored cottage cheese, but it may alter the taste. Plain cottage cheese works best for this recipe.
2. Can I make this ahead of time?
Yes, you can prepare it ahead and store it in the fridge for up to 5 days.
3. How do I make this sweeter?
Add more maple syrup or use a sweetener of your choice.
4. Can I freeze this pudding?
This pudding is best served fresh, but it can be stored in the fridge for up to 5 days.
5. What can I serve this with?
Serve with vanilla cookies, whipped cream, or fresh fruit for extra flavor.
6. Is this pudding gluten-free?
Yes, this recipe is gluten-free.
7. Can I make it without maple syrup?
Yes, you can substitute maple syrup with honey or any other sweetener of your choice.
8. Can I use frozen bananas?
Yes, you can use frozen bananas; just make sure they are fully blended for a smooth texture.
9. What if I don’t like cottage cheese?
You can substitute cottage cheese with Greek yogurt for a different texture.
10. Is this pudding suitable for kids?
Yes, this pudding is a great snack for kids, packed with protein and naturally sweet.
Conclusion
This Cottage Cheese Banana Pudding is a creamy, protein-packed treat that’s both healthy and delicious. With just a few simple ingredients, it’s the perfect snack or dessert for anyone looking for a quick, nutritious, and satisfying treat.
Print
Cottage Cheese Banana Pudding
- Total Time: 5 minutes
- Yield: 2 servings
- Diet: Gluten Free
Description
This Cottage Cheese Banana Pudding is a quick, high-protein dessert that combines the creamy texture of cottage cheese with the natural sweetness of ripe bananas. It’s an easy, healthy alternative to traditional banana pudding and takes just 5 minutes to prepare!
Ingredients
- 2 cups cottage cheese
- 1 ripe banana
- 2 tablespoons maple syrup (or more for sweetness)
- ½ teaspoon vanilla extract
- A sprinkle of cinnamon
- For serving: Vanilla cookies, whipped topping, and extra banana slices (optional)
Instructions
1. Blend the Ingredients:
Add the cottage cheese, banana, maple syrup, vanilla extract, and cinnamon to a blender.
Blend until smooth and creamy.
2. Serve:
Spoon the pudding into bowls and serve with vanilla cookies, whipped topping, and extra banana slices if desired.
Notes
- Sweetness Level: Adjust the sweetness by adding more maple syrup or honey.
- Flavor Add-ins: Add peanut butter, mini chocolate chips, or a drizzle of caramel for extra indulgence.
- Dairy-Free Option: Use a dairy-free cottage cheese substitute for a vegan version.
- Prep Time: 5 minutes
- Category: Dessert, Snack
- Method: Blending
- Cuisine: American
