Eggplant Rolls Stuffed with Cheese | SaraTasty
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Eggplant Rolls Stuffed with Cheese

Eggplant Rolls Stuffed with Cheese
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Why You’ll Love This Recipe

  • Gluten-Free: A naturally gluten-free dish, making it suitable for those with dietary restrictions.

  • Customizable: Adjust the cheese blend and seasonings to suit your preferences.

  • Healthy and Flavorful: A balance of healthy vegetables and creamy, cheesy filling.

  • Simple and Elegant: Perfect for both casual meals and special occasions.

Ingredients

  • 2 medium eggplants

  • 1 cup ricotta cheese

  • 1/2 cup shredded mozzarella cheese

  • 1/4 cup grated Parmesan cheese

  • 1 egg

  • 2 tbsp fresh basil (or 1 tbsp dried)

  • 1/2 tsp garlic powder

  • 1/2 tsp dried oregano

  • Olive oil

  • Salt and pepper to taste

  • 1/2 cup marinara sauce

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Eggplant:

  • Slice eggplants into 1/4-inch rounds and sprinkle with salt. Let sit for 10-15 minutes to draw out excess moisture. Pat dry with paper towels.

2. Roast or Grill the Eggplant:

  • Grill: Brush with olive oil and grill for 3-4 minutes per side.

  • Roast: Brush with olive oil and roast at 375°F (190°C) for 15-20 minutes.

3. Make the Cheese Filling:

  • In a bowl, mix ricotta, mozzarella, Parmesan, egg, basil, garlic powder, oregano, salt, and pepper.

4. Assemble the Rolls:

  • Spread a spoonful of cheese mixture on one end of each eggplant slice, then roll up. Place rolls in a baking dish.

5. Bake:

  • Pour marinara sauce over rolls and bake at 375°F (190°C) for 20-25 minutes.

Servings and Timing

  • Total Time: 1 hour

  • Preparation Time: 15 minutes

  • Cooking Time: 45 minutes

  • Servings: 4 servings

Variations

  • Add Veggies: Add sautéed spinach, mushrooms, or peppers to the cheese filling.

  • Vegan Version: Use plant-based cheeses for a vegan-friendly option.

Storage/Reheating

  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

  • Reheating: Reheat in the oven at 350°F (175°C) for 10-15 minutes.

FAQs

Can I use zucchini instead of eggplant?

Yes, zucchini can be substituted for eggplant for a lighter option.

How can I make these rolls spicier?

Add red pepper flakes or a touch of chili powder to the cheese filling for a spicy kick.

Can I prepare this ahead of time?

Yes, assemble the rolls and refrigerate them before baking.

Can I freeze these rolls?

Yes, freeze the unbaked rolls and bake them from frozen when ready.

Conclusion

Eggplant Rolls Stuffed with Cheese is a delicious, healthy, and versatile dish that’s sure to impress. With its creamy cheese filling and tender roasted eggplant, this dish makes a perfect addition to any meal. It’s a great option for vegetarians, those on gluten-free diets, or anyone looking to enjoy a tasty and elegant meal.

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Eggplant Rolls Stuffed with Cheese

Eggplant Rolls Stuffed with Cheese

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  • Author: Chef Sara
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Gluten Free
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Description

Eggplant Rolls Stuffed with Cheese is a savory, gluten-free dish featuring tender roasted or grilled eggplant slices rolled up with a creamy and cheesy filling. This versatile recipe is perfect for a light dinner, appetizer, or side dish and can easily be customized to fit various dietary preferences. Healthy, flavorful, and elegant, it’s an ideal choice for any occasion.

Ingredients

2 medium eggplants

1 cup ricotta cheese

1/2 cup shredded mozzarella cheese

1/4 cup grated Parmesan cheese

1 egg

2 tbsp fresh basil (or 1 tbsp dried)

1/2 tsp garlic powder

1/2 tsp dried oregano

Olive oil

Salt and pepper to taste

1/2 cup marinara sauce

Instructions

  1. Prepare the Eggplant:
    Slice the eggplants into 1/4-inch rounds and sprinkle with salt. Let them sit for 10-15 minutes to draw out excess moisture. Pat them dry with paper towels.

  2. Roast or Grill the Eggplant:

    • Grill: Brush with olive oil and grill for 3-4 minutes per side.

    • Roast: Brush with olive oil and roast at 375°F (190°C) for 15-20 minutes.

  3. Make the Cheese Filling:
    In a bowl, mix ricotta, mozzarella, Parmesan, egg, basil, garlic powder, oregano, salt, and pepper.

  4. Assemble the Rolls:
    Spread a spoonful of the cheese mixture on one end of each eggplant slice, then roll it up. Place the rolls in a baking dish.

  5. Bake:
    Pour marinara sauce over the rolls and bake at 375°F (190°C) for 20-25 minutes.

Notes

Add Veggies: Incorporate sautéed spinach, mushrooms, or peppers into the cheese filling for added flavor and texture.

Vegan Version: Use plant-based cheese alternatives to make this recipe vegan-friendly.

Spicy Kick: Add red pepper flakes or chili powder to the cheese filling for some heat.

  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course, Appetizer
  • Method: Baking, Grilling, Roasting
  • Cuisine: Mediterranean, Vegetarian

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