Why You’ll Love This Recipe
This dip offers a healthy, protein-packed alternative to traditional creamy dips without sacrificing flavor. The blend of fresh parsley, dill, basil, chives, and lemon juice creates a vibrant, zesty taste that pairs perfectly with fresh vegetables or crackers. Plus, it’s super simple to make with minimal ingredients and effort.
Ingredients
- 1 cup cottage cheese
- ½ cup fresh parsley
- ¼ cup fresh dill
- ¼ cup fresh basil
- 10 chives
- 1 shallot, peeled
- 2 garlic cloves, peeled
- 3 tablespoons lemon juice
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Add all the ingredients to a food processor.
- Blend for 30 seconds to 1 minute, until the dip is smooth and well combined.
- Serve immediately with fresh vegetables, crackers, or your favorite dipping snacks.
Servings and Timing
- Servings: 6
- Prep Time: 10 minutes
- Total Time: 10 minutes
Variations
- Add a handful of spinach or kale for an extra boost of greens.
- Substitute lemon juice with lime juice for a slightly different citrus note.
- Include a pinch of red pepper flakes for a subtle kick of heat.
- Swap cottage cheese for Greek yogurt if preferred.
Storage/Reheating
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For best flavor, remove from fridge about 20 minutes before serving to let it come to room temperature.
- This dip is served cold and should not be reheated.
FAQs
Can I make this dip ahead of time?
Yes! You can prepare it up to 3 days in advance and store it refrigerated.
Can I use dried herbs instead of fresh?
Fresh herbs are recommended for the best flavor, but dried herbs can be used in smaller amounts.
Is this dip suitable for a keto diet?
Yes, it’s low in carbs and high in protein, making it keto-friendly.
Can I use other cheeses?
Cottage cheese is key for the texture and protein, but blending in some cream cheese can add richness.
What can I serve this dip with?
Fresh veggies like cucumbers, carrots, cherry tomatoes, snap peas, or crackers are perfect.
Is it possible to make this dip vegan?
You can substitute cottage cheese with a plant-based alternative, though flavor and texture may vary.
How long does this dip keep?
Up to 3 days refrigerated in a sealed container.
Can I freeze this dip?
Freezing is not recommended, as it may change the texture.
Can I add other flavors?
Yes, try adding lemon zest, cumin, or even a dash of hot sauce.
Is this dip good for parties?
Absolutely, it’s a crowd-pleaser that’s fresh, creamy, and healthy.
Conclusion
The Green Goddess Cottage Cheese Dip is a quick, nutritious, and delicious way to add fresh flavor to any gathering or snack time. With its easy prep and vibrant taste, it’s sure to become a favorite for healthy dips. Serve it chilled alongside crisp veggies or crunchy crackers for a satisfying treat.
Print
Green Goddess Cottage Cheese Dip
- Total Time: 10 minutes
- Yield: 6 servings
- Diet: Low Calorie
Description
A creamy, protein-rich cottage cheese dip infused with fresh herbs and lemon juice, perfect for a healthy appetizer or snack.
Ingredients
- 1 cup cottage cheese
- ½ cup fresh parsley
- ¼ cup fresh dill
- ¼ cup fresh basil
- 10 chives
- 1 shallot, peeled
- 2 garlic cloves, peeled
- 3 tablespoons lemon juice
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
Instructions
- Add all the ingredients to a food processor.
- Blend for 30 seconds to 1 minute, until the dip is smooth and well combined.
- Serve immediately with fresh vegetables, crackers, or your favorite dipping snacks.
Notes
- Add a handful of spinach or kale for extra greens.
- Substitute lemon juice with lime juice for a different citrus flavor.
- Add red pepper flakes for a subtle heat.
- Swap cottage cheese for Greek yogurt if preferred.
- Remove from fridge 20 minutes before serving for best flavor.
- This dip is served cold and should not be reheated.
- Prep Time: 10 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 2 tablespoons
- Calories: 60 kcal
- Sugar: 1 g
- Sodium: 180 mg
- Fat: 1.5 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 0.8 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0.5 g
- Protein: 7 g
- Cholesterol: 10 mg