High-Protein Cottage Cheese Bagels are a simple and nutritious way to enjoy a homemade bagel without the fuss of yeast or boiling. These soft, chewy bagels are packed with protein, making them perfect for breakfast, snacks, or meal prep. Customize them with your favorite toppings or spreads for a delicious and satisfying treat.
Why You’ll Love This Recipe
- Made with just three main ingredients for ultimate simplicity.
- High in protein, thanks to the cottage cheese.
- No yeast or boiling required, making them quick and easy.
- Perfectly customizable with toppings like sesame seeds or everything bagel seasoning.
- Great for meal prep and stays fresh for days.
Ingredients
- 1 cup cottage cheese
- 1½ cups self-rising flour (see note for substitution)
- 1 large egg, beaten (for egg wash)
- Optional toppings: sesame seeds, poppy seeds, everything bagel seasoning
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
1. Prepare the Cottage Cheese
Blend 1 cup of cottage cheese in a blender or food processor until smooth. This step ensures a creamy and uniform texture in the dough.
2. Make the Dough
In a large mixing bowl, combine the blended cottage cheese and 1½ cups of self-rising flour. Mix until a dough forms. If the dough feels too sticky, add a little more flour, a tablespoon at a time, until manageable.
3. Shape the Bagels
Transfer the dough to a floured surface and knead it a few times until smooth. Divide the dough into 4 equal portions. Roll each portion into a rope and join the ends to form a bagel shape, pressing gently to seal the edges.
4. Add Toppings
Place the bagels on a parchment-lined baking sheet. Brush the tops with the beaten egg and sprinkle with your preferred toppings, such as sesame seeds, poppy seeds, or everything bagel seasoning.
5. Bake
- Oven Method: Preheat the oven to 375°F (190°C). Bake the bagels for 25–30 minutes, or until golden brown.
- Air Fryer Method: Preheat the air fryer to 300°F (150°C). Cook the bagels for 12–14 minutes, or until golden.
6. Cool and Serve
Allow the bagels to cool on a wire rack before slicing. Serve them plain or with your favorite spreads, such as cream cheese, butter, or avocado.
Servings and Timing
- Servings: 4 bagels
- Prep Time: 10 minutes
- Cooking Time: 25–30 minutes (oven) or 12–14 minutes (air fryer)
- Total Time: 35–40 minutes
Variations
- Sweet Bagels: Add 1 tablespoon of sugar or honey to the dough and top with cinnamon sugar for a sweet version.
- Cheesy Bagels: Mix shredded cheddar or Parmesan into the dough for extra cheesiness.
- Gluten-Free: Use a gluten-free self-rising flour substitute to make gluten-free bagels.
- Herb-Flavored Bagels: Add dried herbs like rosemary, thyme, or basil to the dough for a savory twist.
- Stuffed Bagels: Add a dollop of cream cheese or Nutella inside the dough before shaping for a stuffed version.
Storage/Reheating
- Storage: Store bagels in an airtight container at room temperature for up to 2 days or in the refrigerator for up to 5 days.
- Freezing: Freeze baked bagels in a freezer-safe bag for up to 2 months. Thaw at room temperature or in the fridge before reheating.
- Reheating: Warm bagels in a toaster, oven, or air fryer for a few minutes to restore their freshness and texture.
FAQs
1. Can I skip blending the cottage cheese?
Blending the cottage cheese ensures a smooth dough, but you can skip it if you don’t mind small curds in the texture.
2. What can I use if I don’t have self-rising flour?
You can substitute with a mixture of 1½ cups all-purpose flour, 2¼ teaspoons baking powder, and ½ teaspoon salt.
3. Can I make these bagels gluten-free?
Yes, use a gluten-free self-rising flour blend for a gluten-free version.
4. Can I double the recipe?
Absolutely! Double the ingredients to make more bagels, and bake in batches if needed.
5. Can I add mix-ins to the dough?
Yes, mix-ins like shredded cheese, herbs, or spices can be added directly to the dough for extra flavor.
6. Are these bagels suitable for a low-carb diet?
These are not low-carb due to the flour, but you can experiment with low-carb flour substitutes.
7. Can I make mini bagels?
Yes, divide the dough into smaller portions to make mini bagels. Adjust the baking time slightly as needed.
8. Can I freeze the dough instead of the baked bagels?
Yes, shape the bagels and freeze them raw. Bake from frozen, adding a few extra minutes to the cooking time.
9. Do these bagels toast well?
Yes, they toast beautifully in a toaster or toaster oven for a slightly crispy exterior.
10. Can I use other toppings besides sesame or poppy seeds?
Absolutely! Try sunflower seeds, chia seeds, or coarse salt for variety.
Conclusion
High-Protein Cottage Cheese Bagels are a quick, easy, and versatile option for breakfast, snacks, or light meals. With their soft, chewy texture and protein boost, they’re a healthier alternative to traditional bagels. Whether you enjoy them plain, with your favorite toppings, or loaded with spreads, this recipe is sure to become a go-to in your kitchen. Try them today and elevate your bagel game!
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High-Protein Cottage Cheese Bagels
- Total Time: 35-40 minutes
- Yield: 4 bagels
Description
High-Protein Cottage Cheese Bagels are soft, chewy, and incredibly easy to make with just 3 ingredients! Perfect for a healthy breakfast or snack, these bagels are packed with protein thanks to cottage cheese. Customize them with your favorite toppings like sesame seeds, poppy seeds, or everything bagel seasoning for a delicious, guilt-free treat.
Ingredients
- 1 cup cottage cheese
- 1½ cups self-rising flour (see note for substitution)
- 1 large egg, beaten (for egg wash)
- Optional toppings: sesame seeds, poppy seeds, everything bagel seasoning
Instructions
- Prepare the Cottage Cheese:
Blend 1 cup of cottage cheese in a blender or food processor until smooth. - Make the Dough:
In a large mixing bowl, combine the blended cottage cheese and 1½ cups of self-rising flour. Mix until a dough forms. If the dough is sticky, add a bit more flour. - Shape the Bagels:
Lightly flour a surface and transfer the dough onto it. Knead a few times until smooth. Divide the dough into 4 equal portions. Roll each portion into a rope and join the ends to form a bagel shape, pressing to seal. - Add Toppings:
Place the bagels on a parchment-lined baking sheet. Brush the tops with the beaten egg and sprinkle with your choice of toppings. - Bake:
- Oven Method: Preheat your oven to 375°F (190°C). Bake the bagels for 25-30 minutes, or until golden brown.
- Air Fryer Method: Preheat the air fryer to 300°F (150°C). Cook for 12-14 minutes, or until golden.
- Cool and Serve:
Transfer the bagels to a wire rack to cool completely. Enjoy plain or with your favorite spreads like cream cheese, peanut butter, or avocado.
Notes
- Self-Rising Flour Substitute: Mix 1½ cups all-purpose flour, 2¼ teaspoons baking powder, and ½ teaspoon salt if you don’t have self-rising flour.
- Store leftovers in an airtight container for up to 2 days, or freeze for longer storage.
- For extra flavor, add a pinch of garlic powder or dried herbs to the dough.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes (oven) or 12-14 minutes (air fryer)
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American