Jalapeno Popper Stuffed Black Bean Burgers | SaraTasty

Jalapeno Popper Stuffed Black Bean Burgers

Why You’ll Love This Recipe

  • Combines smoky black beans and oats with spicy jalapenos and creamy cheese filling.
  • Stuffed with a luscious jalapeno cream cheese center for a surprising burst of flavor.
  • Easy to prepare and cook on the grill or stovetop.
  • Loaded with protein and fiber for a filling, nutritious meal.
  • Perfect for casual dinners or summer BBQs.

Ingredients

For the Burgers:

  • ½ medium onion, chopped
  • 1 jalapeno, seeded and chopped
  • 3 garlic cloves
  • 14.5 oz black beans
  • ½ cup rolled oats
  • ½ cup corn (frozen or fresh, at room temperature)
  • 1 green onion, chopped
  • 2 teaspoons cumin
  • ½ teaspoon curry powder
  • ¼ teaspoon cayenne pepper
  • ¼ cup plain breadcrumbs

For the Filling:

  • 4 oz cream cheese, softened
  • 2 jalapenos, diced

For the Topping:

  • 4 rolls
  • 4 slices provolone cheese
  • 4 jalapenos

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

  1. Prepare Burger Mixture:
    Place onion, 1 seeded jalapeno, and garlic in a food processor; pulse briefly. Add black beans, oats, corn, green onion, cumin, curry powder, and cayenne. Add breadcrumbs and pulse for about 20 seconds until combined. Scrape sides and pulse 10 more seconds.
  2. Chill Mixture:
    Transfer mixture to a bowl, cover, and refrigerate at least 30 minutes.
  3. Roast Jalapenos:
    Preheat broiler on high. Place the 6 jalapenos (2 for filling, 4 for topping) in an oven-safe dish, brush with olive oil, and broil for about 10 minutes until skins are blackened. Set aside.
  4. Prepare Filling:
    Mix softened cream cheese with 2 diced roasted jalapenos in a small bowl.
  5. Form Patties:
    Divide black bean mixture into 4 equal portions. Flatten each into a patty, make an indentation in the center, fill with 1-2 tablespoons cream cheese mixture, then cover with a bit more bean mixture and seal the edges.
  6. Grill Patties:
    Preheat grill to medium-high. Using an oiled grill tray, grill patties for about 8 minutes per side until crispy and heated through.
  7. Assemble Burgers:
    Place patties on rolls, top with provolone slices and sliced roasted jalapenos. Spread about 1 tablespoon of cream cheese mixture on the roll, close the burger, and serve immediately.

Servings and Timing

  • Servings: 4 burgers
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Resting/Chilling Time: 30 minutes
  • Total Time: 50 minutes

Variations

  • Swap cream cheese filling for a vegan cheese alternative for a dairy-free version.
  • Use different cheeses like pepper jack for extra spice.
  • Add sliced avocado or tomato for fresh toppings.

Storage/Reheating

  • Store leftover patties in an airtight container in the fridge up to 3 days.
  • Reheat gently in a skillet or oven before assembling.

FAQs

Can I make these burgers gluten-free?

Yes, use gluten-free oats and breadcrumbs.

Can I bake the burgers instead of grilling?

Yes, bake at 375°F (190°C) for 20-25 minutes, flipping halfway.

How spicy are these burgers?

Moderately spicy; remove seeds from jalapenos for less heat or add more for extra kick.

Can I prepare the patties ahead of time?

Yes, prepare and refrigerate patties for up to 24 hours before cooking.

Can I freeze the uncooked patties?

Yes, freeze patties on a tray, then transfer to a bag; thaw before cooking.

Conclusion

These Jalapeno Popper Stuffed Black Bean Burgers offer a delicious and hearty vegetarian meal bursting with flavor, spice, and creaminess. Perfect for a quick dinner or weekend grilling, they’re sure to satisfy both vegetarians and meat-eaters alike.

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Jalapeno Popper Stuffed Black Bean Burgers

Jalapeno Popper Stuffed Black Bean Burgers


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  • Author: Chef Sara
  • Total Time: 50 minutes
  • Yield: 4 burgers
  • Diet: Vegetarian

Description

Jalapeno Popper Stuffed Black Bean Burgers are spicy, cheesy, and protein-packed vegetarian burgers featuring smoky black beans, oats, and a creamy jalapeno cream cheese filling.


Ingredients

½ medium onion, chopped

1 jalapeno, seeded and chopped

3 garlic cloves

14.5 oz black beans

½ cup rolled oats

½ cup corn (frozen or fresh, at room temperature)

1 green onion, chopped

2 teaspoons cumin

½ teaspoon curry powder

¼ teaspoon cayenne pepper

¼ cup plain breadcrumbs

4 oz cream cheese, softened

2 jalapenos, diced (for filling)

4 rolls

4 slices provolone cheese

4 jalapenos (for topping)


Instructions

  1. Place onion, 1 seeded jalapeno, and garlic in food processor; pulse briefly.
  2. Add black beans, oats, corn, green onion, cumin, curry powder, cayenne, and breadcrumbs; pulse 20 seconds until combined. Scrape sides and pulse 10 more seconds.
  3. Transfer mixture to bowl, cover, and refrigerate at least 30 minutes.
  4. Preheat broiler on high. Brush 6 jalapenos (2 for filling, 4 for topping) with olive oil; broil 10 minutes until skins blacken. Set aside.
  5. Mix softened cream cheese with 2 diced roasted jalapenos.
  6. Divide black bean mixture into 4 portions. Flatten each patty, make center indentation, fill with 1–2 tablespoons cream cheese mixture, cover and seal edges.
  7. Preheat grill to medium-high. Grill patties on oiled tray 8 minutes per side until crispy and heated through.
  8. Assemble burgers on rolls with provolone slices, sliced roasted jalapenos, and 1 tablespoon cream cheese mixture spread on roll. Serve immediately.

Notes

Use vegan cheese for dairy-free option.

Try pepper jack cheese for extra spice.

Add avocado or tomato slices for fresh toppings.

Use gluten-free oats and breadcrumbs for gluten-free version.

Bake at 375°F (190°C) for 20-25 minutes, flipping halfway, if not grilling.

Freeze uncooked patties on tray, then transfer to bag; thaw before cooking.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 burger
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 14g
  • Cholesterol: 30mg

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