Why You’ll Love This Recipe
This mousse is incredibly easy to make, requiring just a few minutes of prep. It’s thick, creamy, and has a deep chocolate flavor without any added sugar. Plus, it’s customizable with different sweeteners and toppings to suit your taste.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 ½ cups heavy cream or 1 can full-fat coconut milk (chilled)
- ¼ cup unsweetened cocoa powder
- 1 tbsp Dutch-process cocoa powder (or extra regular cocoa powder)
- ¼ cup sweetener of choice (e.g., monk fruit, erythritol, or allulose)
- Optional: ½ tsp pure vanilla extract
- Optional: ¼ tsp instant coffee (for enhanced chocolate flavor)
Directions
- Chill the ingredients: If using coconut milk, refrigerate the can overnight and scoop out only the thick part. Chill the mixing bowl as well for best results.
- Whip the cream: Using a hand mixer or stand mixer, beat the heavy cream or coconut milk until stiff peaks form.
- Add the remaining ingredients: Mix in the cocoa powder, sweetener, vanilla extract, and instant coffee (if using) until smooth and fluffy.
- Serve and enjoy: Spoon the mousse into serving dishes and enjoy immediately, or chill for a firmer texture.
Servings and Timing
- Servings: About 1 ¼ cups (2-3 servings)
- Total Time: 5 minutes
Variations
- Dairy-Free: Use full-fat coconut milk instead of heavy cream.
- Extra Rich: Fold in melted sugar-free chocolate for a more intense flavor.
- Nutty Twist: Top with chopped almonds, pecans, or hazelnuts.
Storage/Reheating
Store leftover mousse in an airtight container in the refrigerator for up to 3 days. For a frozen treat, freeze the mousse and enjoy it as a keto-friendly chocolate ice cream.
FAQs
Can I use regular sugar instead of a keto sweetener?
Yes, but it will no longer be keto-friendly. Any granulated or powdered sweetener will work.
Why is my mousse not thickening?
Ensure that your heavy cream is very cold before whipping. If using coconut milk, only use the thick portion from the can.
Can I freeze this mousse?
Yes! Freezing turns it into a delicious keto chocolate ice cream.
How can I make this mousse fluffier?
Whipping longer will create a lighter texture. You can also fold in beaten egg whites for extra airiness.
Can I use almond milk instead of coconut milk?
No, almond milk is too thin to whip properly.
Can I make this mousse in advance?
Yes! It tastes even better after chilling for a few hours.
How do I enhance the chocolate flavor?
Adding instant coffee or a pinch of sea salt enhances the chocolate taste.
Can I use cocoa powder instead of Dutch-process cocoa?
Yes, but Dutch-process cocoa gives a smoother and deeper chocolate flavor.
Is this mousse vegan?
If using coconut milk and a plant-based sweetener, this mousse is completely vegan.
What can I serve with this mousse?
Top with coconut whipped cream, berries, or chopped nuts for added flavor.
Conclusion
This keto chocolate mousse is an easy, decadent dessert that satisfies chocolate cravings without added sugar. With just a few ingredients, it’s simple to make and versatile for different dietary needs. Whether served fresh or frozen, it’s a delicious, guilt-free treat!
Print
Keto Chocolate Mousse
- Total Time: 5 minutes
- Yield: About 1 ¼ cups (2-3 servings)
Description
This Keto Chocolate Mousse is a rich, creamy, and indulgent dessert made with just three simple ingredients. Naturally low-carb, sugar-free, and easily made dairy-free, it’s the perfect sweet treat for those following a keto lifestyle or anyone looking for a healthier dessert option.
Ingredients
- 1 ½ cups heavy cream or 1 can full-fat coconut milk (chilled)
- ¼ cup unsweetened cocoa powder
- 1 tbsp Dutch-process cocoa powder (or extra regular cocoa powder)
- ¼ cup sweetener of choice (monk fruit, erythritol, or allulose)
- Optional: ½ tsp pure vanilla extract
- Optional: ¼ tsp instant coffee (for enhanced chocolate flavor)
Instructions
- Chill the ingredients: If using coconut milk, refrigerate the can overnight and scoop out only the thick part. Chill the mixing bowl for best results.
- Whip the cream: Using a hand mixer or stand mixer, beat the heavy cream or coconut milk until stiff peaks form.
- Add the remaining ingredients: Mix in the cocoa powder, sweetener, vanilla extract, and instant coffee (if using) until smooth and fluffy.
- Serve and enjoy: Spoon the mousse into serving dishes and enjoy immediately, or chill for a firmer texture.
Notes
- Dairy-Free Option: Use full-fat coconut milk instead of heavy cream.
- Extra Rich Flavor: Fold in melted sugar-free chocolate.
- Nutty Twist: Top with chopped almonds, pecans, or hazelnuts.
- Prep Time: 5 minutes
- Category: Dessert, Keto, Low-Carb
- Method: Whipping
- Cuisine: American
