Why You’ll Love This Recipe
This recipe is incredibly quick and easy, requiring no baking and minimal ingredients. The combination of creamy peanut butter, sweet honey, and crunchy Cheerios makes for a satisfying snack that’s both tasty and nutritious. These bites are kid-friendly, portable, and customizable with add-ins like chocolate chips or nuts, making them a versatile choice for any snack time.
Ingredients
- ½ cup creamy peanut butter
- ½ cup honey
- 3 cups Cheerios cereal
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- In a saucepan over medium heat, stir together peanut butter and honey until smooth and fully combined. Do not boil.
- Remove from heat and immediately stir in Cheerios until evenly coated.
- Drop spoonfuls of the mixture onto a parchment-lined tray or press into a lined baking dish.
- Refrigerate for 15–20 minutes until firm.
- Enjoy as no-bake snack bites. Store in an airtight container in the fridge.
Servings and timing
- Yield: Approximately 12 bites
- Prep time: 5 minutes
- Cook time: 0 minutes (no-bake)
- Chill time: 15–20 minutes
- Total time: About 20 minutes
Variations
- Add-ins: Mix mini chocolate chips or chopped nuts into the peanut butter mixture after it cools slightly for added texture and flavor.
- Nut-Free: Substitute peanut butter with sunflower seed butter for a nut-free version.
- Sweetener Alternatives: Replace honey with maple syrup or agave nectar for different sweetness profiles.
- Flavor Boost: Add a pinch of cinnamon or vanilla extract to the peanut butter and honey mixture for extra aroma.
- Shape Variations: Press mixture into muffin tins for bite-sized cups or roll into balls for easy snacking.
Storage/reheating
- Storage: Store the bites in an airtight container in the refrigerator for up to one week.
- Freezing: You can freeze the bites in a sealed container for up to 2 months; thaw in the fridge before eating.
- Reheating: No reheating necessary; these are best served chilled or at room temperature.
FAQs
Can I use crunchy peanut butter instead of creamy?
Yes, but creamy peanut butter helps the mixture bind better for easier shaping.
Are these bites gluten-free?
Cheerios are generally gluten-free, but check the packaging to ensure no cross-contamination.
Can I make these vegan?
Yes, substitute honey with maple syrup or agave nectar to make them vegan-friendly.
How long do these bites last?
Stored properly in the fridge, they last up to one week.
Can I use a different cereal?
Yes, puffed rice or gluten-free cereals can be good alternatives.
What if I don’t have a saucepan?
You can gently heat the peanut butter and honey in a microwave-safe bowl in short bursts, stirring in between.
Can I skip refrigerating?
Refrigeration helps the bites firm up; skipping it may result in sticky, soft bites.
How can I make shaping easier?
Lightly grease your hands or spoon before handling the mixture.
Can I add other flavors?
Absolutely! Try adding a dash of cinnamon, vanilla extract, or even a sprinkle of sea salt.
Are these suitable for kids?
Yes, these bites make a healthy and convenient snack for children.
Conclusion
Peanut Butter Cheerio Bites are a deliciously simple, no-bake treat that combines wholesome ingredients into a snack that’s both satisfying and easy to prepare. Whether you need a quick pick-me-up or a lunchbox addition, these bites are sure to become a favorite. With endless possibilities for customization, this recipe is a versatile and reliable snack solution.
Print
Peanut Butter Cheerio Bites
- Total Time: 20 minutes (including chill time)
- Yield: Approximately 12 bites
- Diet: Gluten Free
Description
These Peanut Butter Cheerio Bites are the ultimate no-bake snack—chewy, crunchy, and naturally sweetened with honey. Perfect for lunchboxes, afternoon cravings, or a quick bite on the go!
Ingredients
½ cup creamy peanut butter
½ cup honey
3 cups Cheerios cereal
Instructions
- In a saucepan over medium heat, stir together peanut butter and honey until smooth and fully combined. Do not boil.
- Remove from heat and immediately stir in Cheerios until evenly coated.
- Drop spoonfuls of the mixture onto a parchment-lined tray or press into a lined baking dish.
- Refrigerate for 15–20 minutes until firm.
- Enjoy as no-bake snack bites. Store in an airtight container in the fridge.
Notes
Add mini chocolate chips or chopped nuts for extra texture and flavor.
Use sunflower seed butter for a nut-free version.
Replace honey with maple syrup or agave nectar to make it vegan-friendly.
Add cinnamon or vanilla extract for a flavor boost.
Press into muffin tins for cups or roll into balls for easy snacking.
Lightly grease hands or spoon for easier shaping.
Refrigerate to firm up; skipping refrigeration may cause sticky bites.
- Prep Time: 5 minutes
- Cook Time: 0 minutes (no-bake)
- Category: Snack
- Method: No-Bake Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 110
- Sugar: 8g
- Sodium: 55mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
