Sausage, Potato and Spinach Soup | SaraTasty

Sausage, Potato and Spinach Soup

Why You’ll Love This Recipe

This soup is the perfect balance of bold, comforting flavors and nourishing ingredients. The spicy sausage adds rich flavor, while the potatoes bring heartiness, and the spinach sneaks in a dose of greens. It’s a one-pot meal that’s quick, easy, and incredibly cozy—ideal for weeknights or chilly days.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • olive oil
  • spicy Italian sausage, casing removed
  • garlic, minced
  • onion, diced
  • dried oregano
  • dried basil
  • crushed red pepper flakes (optional)
  • kosher salt
  • freshly ground black pepper
  • chicken broth
  • bay leaf
  • red potatoes, diced
  • baby spinach
  • heavy cream

directions

  1. Heat olive oil in a large stockpot or Dutch oven over medium heat. Add the sausage and cook until browned, about 3–5 minutes, crumbling it as it cooks. Drain excess fat.
  2. Stir in the garlic, onion, oregano, basil, and red pepper flakes. Cook for 2–3 minutes, or until the onions are translucent. Season with salt and pepper to taste.
  3. Pour in the chicken broth and add the bay leaf. Bring the mixture to a boil.
  4. Add the diced potatoes and cook until tender, about 10 minutes.
  5. Stir in the spinach and cook until it begins to wilt, about 1–2 minutes.
  6. Stir in the heavy cream and heat through for about 1 minute. Adjust seasoning if needed.
  7. Remove the bay leaf and serve hot.

Servings and timing

Servings: 6
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes

Variations

  • Mild Sausage: Use sweet Italian sausage for a less spicy version.
  • Kale Instead of Spinach: Substitute kale for spinach for a more robust green.
  • Vegetarian Version: Use plant-based sausage and vegetable broth.
  • Add Beans: White beans like cannellini or navy beans add more protein and texture.

storage/reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over medium heat until warmed through. You can also freeze this soup for up to 2 months; thaw in the fridge overnight and reheat as needed.

FAQs

Can I make this soup ahead of time?

Absolutely! It stores and reheats well, making it perfect for meal prep.

Can I freeze this soup?

Yes, this soup freezes beautifully. Just leave out the cream until you’re reheating to maintain the best texture.

What other vegetables can I add?

Carrots, celery, or zucchini would be great additions to this soup.

Can I use a different kind of potato?

Yes, Yukon Gold or russet potatoes also work well in this recipe.

Is this soup spicy?

It can be if you use spicy sausage and include the red pepper flakes. You can adjust both to your taste.

Can I use milk instead of cream?

You can, but the soup will be less rich. Whole milk is the best substitute for cream.

What can I serve with this soup?

Crusty bread, a green salad, or a grilled cheese sandwich are perfect pairings.

How do I thicken the soup?

Let it simmer a bit longer uncovered or mash some of the potatoes in the pot for a thicker consistency.

Is this soup gluten-free?

Yes, as long as your sausage and broth are gluten-free, the soup is naturally gluten-free.

Conclusion

Sausage, Potato and Spinach Soup is the kind of comforting, flavorful, and nourishing meal that’s perfect for busy nights or when you’re craving something hearty. With simple ingredients and quick cooking time, it’s a go-to recipe for cozy, satisfying dinners. Enjoy it hot with your favorite side for a meal that warms you from the inside out.

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Sausage, Potato and Spinach Soup

Sausage, Potato and Spinach Soup


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  • Author: Chef Sara
  • Total Time: 30 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

Sausage, Potato and Spinach Soup is a hearty, flavorful one-pot meal made with spicy Italian sausage, tender red potatoes, and fresh spinach in a creamy broth. It’s perfect for cozy weeknight dinners and ready in just 30 minutes.


Ingredients

Olive oil

Spicy Italian sausage, casing removed

Garlic, minced

Onion, diced

Dried oregano

Dried basil

Crushed red pepper flakes (optional)

Kosher salt

Freshly ground black pepper

Chicken broth

Bay leaf

Red potatoes, diced

Baby spinach

Heavy cream


Instructions

  1. Heat olive oil in a large stockpot over medium heat. Add sausage and cook until browned, crumbling as it cooks. Drain excess fat.
  2. Stir in garlic, onion, oregano, basil, and red pepper flakes. Cook 2–3 minutes until onions are translucent. Season with salt and pepper.
  3. Add chicken broth and bay leaf. Bring to a boil.
  4. Add diced potatoes and cook until tender, about 10 minutes.
  5. Stir in spinach and cook until wilted, 1–2 minutes.
  6. Add heavy cream and heat through, about 1 minute. Adjust seasoning if needed.
  7. Remove bay leaf and serve hot.

Notes

Use sweet sausage for a milder version.

Swap spinach with kale for a different texture.

Add white beans for extra protein.

Use vegetable broth and plant-based sausage for a vegetarian version.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 55mg

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