Why You’ll Love This Recipe
Savory Breakfast Pop Tarts come with a variety of benefits that make them a standout breakfast option:
- Convenient and Handheld – These pop tarts are easy to grab and go, making them perfect for busy mornings when you don’t have time to sit down for breakfast.
- Customizable – With the option to mix and match ingredients like cheese, veggies, and meat, you can make each tart to your liking or tailor it to your dietary preferences.
- Flaky and Buttery – The puff pastry adds a delicious, flaky texture that complements the soft scrambled eggs and savory fillings, creating a perfectly balanced bite.
- Quick to Make – With only a few simple ingredients, you can prepare these tarts in just over 30 minutes, making them a great option for mornings when you want something tasty but quick.
- Great for Meal Prep – These tarts can be prepared ahead of time and stored in the fridge, making them ideal for meal prep or making a batch to enjoy throughout the week.
Savory Breakfast Pop Tarts offer both comfort and convenience in every bite, making them a great addition to your breakfast repertoire.
Ingredients
To make these Savory Breakfast Pop Tarts, you’ll need the following ingredients:
- 1 sheet puff pastry, thawed
- 2 large eggs
- 1/4 cup shredded cheddar cheese
- 1/4 cup chopped bell peppers
- 1/4 cup chopped spinach
- 1 tablespoon milk
- Salt and pepper, to taste
- 1 egg (for egg wash)
- 1 tablespoon chives or green onions, finely chopped (for garnish)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
Follow these simple steps to create your Savory Breakfast Pop Tarts:
- Preheat the Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Prepare the Pastry: Roll out the thawed puff pastry and cut it into 4 equal rectangles.
- Cook the Scrambled Eggs: In a bowl, beat the 2 eggs with the milk, salt, and pepper. Scramble the eggs lightly in a skillet over medium heat until just set, then remove from heat.
- Assemble the Tarts: Place a spoonful of scrambled eggs in the center of each puff pastry rectangle. Add chopped spinach, bell peppers, shredded cheese, and your choice of savory filling.
- Seal the Tarts: Fold over each pastry rectangle to create a pocket and seal the edges by pressing them with a fork.
- Brush with Egg Wash: Beat the remaining egg and brush it over the top of each tart to give them a golden, glossy finish when baked.
- Bake: Place the tarts on the prepared baking sheet and bake for 20-25 minutes, or until golden brown and puffed up.
- Garnish and Serve: Remove the tarts from the oven and sprinkle with chopped chives or green onions. Serve warm.
Servings and Timing
- Preparation Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4 servings
Variations
- Meat-Free Option: Omit the meat and load the tarts with more vegetables such as mushrooms, zucchini, or tomatoes for a vegetarian version.
- Different Cheeses: Swap the cheddar cheese for any cheese of your choice, such as mozzarella, feta, or goat cheese, for different flavor profiles.
- Add Herbs: Experiment with adding fresh herbs like basil, thyme, or oregano to enhance the savory flavor of the tarts.
- Spicy Kick: Add a few dashes of hot sauce or chili flakes to the scrambled eggs to give the tarts a spicy twist.
Storage/Reheating
- Storage: Leftover Savory Breakfast Pop Tarts can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheating: To reheat, place the tarts in the oven at 350°F (175°C) for 10-12 minutes or until warmed through, or microwave them for 20-30 seconds.
FAQs
1. Can I use store-bought puff pastry?
Yes, store-bought puff pastry is perfect for this recipe and will save you time. Just make sure it’s thawed before use.
2. Can I make these pop tarts ahead of time?
Yes, you can prepare and assemble the pop tarts in advance, then store them in the refrigerator until you’re ready to bake them. You can also freeze them and bake them directly from frozen.
3. Can I make these pop tarts without eggs?
If you need an egg-free version, you can use a flax egg or tofu scramble in place of the scrambled eggs.
4. What other vegetables can I use in these tarts?
Feel free to experiment with vegetables such as mushrooms, tomatoes, onions, or even avocado for a creamy texture.
5. Can I freeze these pop tarts?
Yes, you can freeze the assembled tarts before baking. Once they are assembled, place them on a baking sheet in the freezer until solid, then transfer them to a freezer bag. Bake from frozen when you’re ready to enjoy them.
6. Can I use different meats for the filling?
Yes! Ham, cooked sausage links, or turkey bacon are all great alternatives to traditional bacon.
7. Can I make these pop tarts gluten-free?
If you need a gluten-free version, use gluten-free puff pastry or a gluten-free pastry dough as the base.
8. How can I make these pop tarts spicier?
Add chopped jalapeños, a sprinkle of chili powder, or your favorite hot sauce to the egg mixture for an added kick.
9. Can I serve these tarts cold?
While Savory Breakfast Pop Tarts are best served warm, they can also be eaten at room temperature for a grab-and-go breakfast or lunch option.
10. Can I add other cheeses like cream cheese or ricotta?
Yes, cream cheese or ricotta would add a creamy, rich texture to the tarts. Just be mindful of the quantity, as you want the filling to be easy to seal.
Conclusion
Savory Breakfast Pop Tarts are a delightful twist on the classic handheld breakfast treat. With their flaky puff pastry, savory fillings, and customizable ingredients, these tarts are perfect for busy mornings, brunch gatherings, or meal prep. Whether you stick to the classic combination of eggs, cheese or add your own twist with veggies or other meats, this recipe delivers both convenience and flavor in every bite. Give them a try and enjoy a hearty, comforting breakfast that’s as satisfying as it is delicious!
Print
Savory Breakfast Pop Tarts: A Deliciously Handheld Morning Meal
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Savory Breakfast Pop Tarts are a portable, flaky, and buttery breakfast treat, filled with scrambled eggs, cheese, and vegetables. Perfect for busy mornings or brunch gatherings, these customizable tarts offer a delicious twist on the classic handheld meal.
Ingredients
1 sheet puff pastry, thawed
2 large eggs
1/4 cup shredded cheddar cheese
1/4 cup chopped bell peppers
1/4 cup chopped spinach
1 tablespoon milk
Salt and pepper, to taste
1 egg (for egg wash)
1 tablespoon chives or green onions, finely chopped (for garnish)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Roll out the thawed puff pastry and cut it into 4 equal rectangles.
- In a bowl, beat the 2 eggs with the milk, salt, and pepper. Scramble the eggs lightly in a skillet over medium heat until just set, then remove from heat.
- Place a spoonful of scrambled eggs in the center of each puff pastry rectangle. Add chopped spinach, bell peppers, shredded cheese, and your choice of savory filling.
- Fold over each pastry rectangle to create a pocket and seal the edges by pressing them with a fork.
- Beat the remaining egg and brush it over the top of each tart to give them a golden, glossy finish when baked.
- Place the tarts on the prepared baking sheet and bake for 20-25 minutes, or until golden brown and puffed up.
- Remove the tarts from the oven and sprinkle with chopped chives or green onions. Serve warm.
Notes
Feel free to substitute the cheddar cheese with mozzarella, feta, or goat cheese for different flavor profiles.
If you prefer a vegetarian option, load the tarts with more vegetables like mushrooms, zucchini, or tomatoes.
These tarts can be assembled in advance and stored in the fridge or frozen before baking.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 tart
- Calories: 250
- Sugar: 2g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 90mg