Why You’ll Love This Recipe
This recipe is perfect for feeding a crowd or preparing breakfast for the week. It’s quick to assemble, customizable with your favorite ingredients, and requires minimal cleanup since it’s all baked on a single sheet pan. Whether you’re serving it as a breakfast sandwich or on its own, this omelet is hearty, flavorful, and satisfying.
Ingredients
- 12 large eggs
- 1 cup heavy cream or milk
- 1 cup shredded sharp cheddar cheese (or mix of your favorite cheese)
- 1/2 cup cooked halal-friendly turkey sausage, crumbled
- 1 cup baby spinach
- 1 red bell pepper, diced
- 1/2 cup green onions, chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 1 tablespoon butter (for greasing pan)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prep the Pan: Preheat your oven to 350°F (175°C). Grease a 15×10-inch jelly roll pan with butter.
- Prepare the Ingredients: Cook the halal-friendly turkey sausage until fully cooked and crispy, then crumble. Dice the bell pepper, chop the green onions, and prepare the spinach.
- Make the Egg Mixture: In a large bowl, whisk together the eggs, heavy cream (or milk), garlic powder, onion powder, salt, and pepper. Stir in the cooked turkey sausage, cheese, spinach, bell pepper, and green onions.
- Bake: Pour the egg mixture into the prepared sheet pan. Spread it evenly and bake for 20-25 minutes, or until the eggs are set and lightly browned on top.
- Serve: Let the omelet cool for a few minutes before cutting into squares. Serve on its own, with toast, or as a breakfast sandwich on bagels or biscuits.
Servings and Timing
- Servings: 6-8
- Prep time: 10 minutes
- Cook time: 20-25 minutes
- Total time: 35 minutes
Variations
- Vegetarian: Omit the turkey sausage and add more vegetables like mushrooms, tomatoes, or zucchini.
- Meat Options: Substitute turkey sausage with halal chicken sausage or ground halal beef.
- Cheese Variations: Try Monterey Jack, mozzarella, or feta cheese instead of cheddar for different flavors.
Storage/Reheating
- Storage: Store leftovers in an airtight container in the refrigerator for up to 5 days.
- Reheating: Reheat in the microwave for 12-15 seconds or in a skillet over medium heat.
FAQs
1. Can I make this omelet in advance?
Yes, this omelet stores well in the fridge for up to 5 days, making it perfect for meal prep.
2. Can I freeze the sheet pan omelet?
Yes, freeze individual squares for up to 2 months. Thaw in the fridge overnight before reheating.
3. Can I use egg whites instead of whole eggs?
Yes, you can substitute egg whites, but the omelet will be less rich and may not puff up as much.
4. What else can I add to this omelet?
You can add mushrooms, shredded carrots, or even crumbled feta cheese for a different twist.
5. How do I prevent the omelet from sticking to the pan?
Make sure to grease the pan well with butter or cooking spray to prevent sticking.
Conclusion
The Sheet Pan Omelet is a delicious and easy breakfast option that’s perfect for feeding a crowd or preparing ahead of time. With its fluffy eggs, tasty fillings, and minimal cleanup, it’s sure to become a breakfast favorite!
Print
Sheet Pan Omelet
- Total Time: 35 minutes
- Yield: 6-8 servings
- Diet: Gluten Free
Description
This Sheet Pan Omelet is a quick and easy breakfast solution featuring fluffy eggs, halal-friendly turkey sausage, spinach, bell peppers, and cheese, all baked on one pan. Perfect for meal prepping or serving a crowd, this delicious dish is satisfying and requires minimal cleanup!
Ingredients
- 12 large eggs
- 1 cup heavy cream or milk
- 1 cup shredded sharp cheddar cheese (or your favorite cheese)
- 1/2 cup cooked halal-friendly turkey sausage, crumbled
- 1 cup baby spinach
- 1 red bell pepper, diced
- 1/2 cup green onions, chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper, to taste
- 1 tablespoon butter (for greasing the pan)
Instructions
-
Prep the Pan:
- Preheat your oven to 350°F (175°C).
- Grease a 15×10-inch jelly roll pan with butter.
-
Prepare the Ingredients:
- Cook the halal-friendly turkey sausage until crispy, then crumble.
- Dice the red bell pepper, chop the green onions, and prepare the spinach.
-
Make the Egg Mixture:
- In a large bowl, whisk together eggs, heavy cream (or milk), garlic powder, onion powder, salt, and pepper.
- Stir in the cooked turkey sausage, cheese, spinach, bell pepper, and green onions.
-
Bake the Omelet:
- Pour the egg mixture into the prepared sheet pan.
- Spread the mixture evenly and bake for 20-25 minutes, or until the eggs are set and lightly browned on top.
-
Serve:
- Let the omelet cool for a few minutes before cutting it into squares.
- Serve on its own, with toast, or as a breakfast sandwich on bagels or biscuits.
Notes
- Vegetarian Option: Omit the turkey sausage and add more vegetables, such as mushrooms, tomatoes, or zucchini.
- Meat Options: Substitute turkey sausage with halal chicken sausage or ground halal beef.
- Cheese Variations: Try using Monterey Jack, mozzarella, or feta cheese for a different flavor.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
