Spicy Pineapple Slaw | SaraTasty

Spicy Pineapple Slaw

Why You’ll Love This Recipe

This slaw is refreshingly light yet packed with bold flavors. The sweetness of fresh pineapple pairs beautifully with the mild heat of jalapeños and the deeper spice of Fresno chiles. The lime juice and zest brighten the dish, while honey adds just enough sweetness to balance the spice. It’s easy to prepare in under 30 minutes and can be made ahead, making it perfect for busy summer days, potlucks, or casual gatherings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Shredded green cabbage
  • Shredded red cabbage
  • Diced fresh pineapple
  • Radishes, thinly sliced
  • Fresh cilantro leaves
  • 1 jalapeño pepper, finely chopped (seeds removed for less heat)
  • 1 red Fresno chile, finely chopped
  • Zest and juice of 1 lime
  • 1 tablespoon honey
  • Table salt, to taste
  • Black pepper, to taste
  • Extra-virgin olive oil

Directions

  1. In a large bowl, combine shredded green cabbage, red cabbage, diced pineapple, radishes, cilantro, jalapeño, and Fresno chile.
  2. In a small bowl, whisk together lime zest, lime juice, honey, salt, pepper, and olive oil to create the dressing.
  3. Pour the dressing over the cabbage mixture and toss until everything is evenly coated.
  4. Taste and adjust seasoning with additional salt, pepper, or honey as desired.
  5. Refrigerate for at least 15 minutes before serving to allow flavors to meld.

Servings and timing

  • Servings: 8
  • Active time: 15 minutes
  • Total time: 25 minutes

Variations

  • Substitute cilantro with parsley or omit for a milder herb flavor.
  • Add diced mango or grilled corn for a sweet and smoky twist.
  • Use different chiles like serrano or bell peppers to adjust heat and flavor.
  • Mix in shredded carrots or jicama for extra crunch.
  • For a creamier slaw, add a dollop of Greek yogurt or a splash of buttermilk to the dressing.

Storage/Reheating

Store leftover slaw in an airtight container in the refrigerator for up to 2 days. It’s best served chilled and can be stirred before serving to redistribute the dressing.

FAQs

Can I prepare this slaw ahead of time?

Yes, it can be made a few hours ahead and stored refrigerated to enhance the flavors.

How spicy is this slaw?

The heat level depends on the amount and type of peppers used. Removing seeds reduces the heat.

What if I don’t have Fresno chiles?

Substitute with red bell peppers for sweetness or another mild chili for heat.

Can I make this slaw without pineapple?

Yes, though pineapple adds a signature sweetness and tang, you can replace it with mango or apple.

Is this recipe vegan?

Yes, all ingredients are plant-based.

How do I keep the slaw crunchy?

Use fresh vegetables and avoid over-mixing. Store it chilled until ready to serve.

Can I use pre-shredded cabbage?

Absolutely, pre-shredded cabbage saves time and works perfectly.

What can I serve with this slaw?

Great alongside grilled meats, tacos, sandwiches, or as a topping for nachos and fajitas.

Can I add nuts or seeds?

Yes, toasted pumpkin seeds or sliced almonds add a nice crunch.

How do I make the dressing thicker?

Add a small amount of Dijon mustard or blend in some avocado for creaminess.

Conclusion

Spicy Pineapple Slaw is a fresh, flavorful, and colorful dish that brightens up any meal with its perfect balance of sweet, spicy, and tangy notes. It’s quick to prepare, versatile, and sure to become a staple in your warm-weather recipe collection. Whether for picnics, barbecues, or taco nights, this slaw delivers a delicious crunch and vibrant flavor that everyone will enjoy.

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Spicy Pineapple Slaw

Spicy Pineapple Slaw


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  • Author: Chef Sara
  • Total Time: 25 minutes
  • Yield: 8 servings
  • Diet: Vegan

Description

Spicy Pineapple Slaw is a vibrant, crunchy side dish combining shredded green and red cabbage with sweet pineapple, spicy jalapeños and Fresno chiles, and a zesty lime-honey dressing. Perfectly balanced sweet, spicy, and tangy flavors make it ideal for grilled meats, tacos, or picnics.


Ingredients

  • Shredded green cabbage
  • Shredded red cabbage
  • Diced fresh pineapple
  • Radishes, thinly sliced
  • Fresh cilantro leaves
  • 1 jalapeño pepper, finely chopped (seeds removed for less heat)
  • 1 red Fresno chile, finely chopped
  • Zest and juice of 1 lime
  • 1 tablespoon honey
  • Table salt, to taste
  • Black pepper, to taste
  • Extra-virgin olive oil

Instructions

  1. In a large bowl, combine shredded green cabbage, red cabbage, diced pineapple, radishes, cilantro, jalapeño, and Fresno chile.
  2. In a small bowl, whisk together lime zest, lime juice, honey, salt, pepper, and olive oil to create the dressing.
  3. Pour the dressing over the cabbage mixture and toss until evenly coated.
  4. Taste and adjust seasoning with additional salt, pepper, or honey as desired.
  5. Refrigerate for at least 15 minutes before serving to let flavors meld.

Notes

  • Substitute cilantro with parsley or omit for milder herb flavor.
  • Add diced mango or grilled corn for sweetness and texture.
  • Use serrano or bell peppers instead of Fresno chiles for different heat levels.
  • Mix in shredded carrots or jicama for extra crunch.
  • Add Greek yogurt or buttermilk to dressing for a creamier slaw.
  • Prep Time: 15 minutes
  • Category: Side Dish
  • Method: No-cook
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1/8 of recipe
  • Calories: 90
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

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