Traeger Lion’s Mane Mushroom Recipe | SaraTasty

Traeger Lion’s Mane Mushroom Recipe

Why You’ll Love This Recipe

  • Meaty Texture: Lion’s Mane mushrooms have a hearty texture that mimics meat, making it a great vegan option.

  • Smoky Flavor: The mushrooms are smoked on a Traeger grill, imparting a deep, savory smoky flavor.

  • Simple & Flavorful: With just a few ingredients, you can enjoy a delicious side dish full of umami goodness.

  • Quick Cooking: Ready in about an hour, this dish is perfect for weeknight dinners or casual gatherings.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 pound lion’s mane mushrooms, torn into bite-sized pieces

  • 2 tablespoons olive oil

  • 1 teaspoon garlic powder

  • 1/2 teaspoon smoked paprika

  • Salt and pepper to taste

  • 1 tablespoon soy sauce or tamari

  • Fresh parsley for garnish (optional)

Directions

  1. Preheat your Traeger grill to 225°F (107°C), using hickory or oak pellets for a rich smoky flavor.

  2. In a large bowl, gently toss the lion’s mane mushrooms with olive oil, garlic powder, smoked paprika, salt, pepper, and soy sauce.

  3. Spread the seasoned mushrooms in a single layer on a grill-safe baking tray or directly on a grill mat.

  4. Smoke the mushrooms for 45 minutes to 1 hour, stirring halfway through, until they are tender and slightly crispy on the edges.

  5. Remove from the grill, garnish with fresh parsley if desired, and serve warm.

Servings and Timing

  • Servings: 4

  • Prep Time: 10 minutes

  • Cook Time: 1 hour

  • Total Time: 1 hour 10 minutes

Variations

  • Lemon Finish: Squeeze fresh lemon juice over the mushrooms after smoking for a bright, refreshing finish.

  • Truffle Oil: For extra depth of flavor, drizzle with a little truffle oil before serving.

  • Herb Variations: Add other fresh herbs like thyme or rosemary for added aroma and flavor.

Storage/Reheating

  • Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.

  • Reheating: Gently reheat in a pan or the oven until warm. Avoid microwaving for the best texture.

FAQs

What makes lion’s mane mushrooms a great choice for this recipe?

Lion’s mane mushrooms have a meaty, tender texture that holds up well to smoking, making them an excellent vegan alternative to meat in many dishes.

Can I use other mushrooms for this recipe?

Yes, you can use shiitake, oyster, or even portobello mushrooms as substitutes, but lion’s mane mushrooms provide the best texture for this smoky dish.

What pellets should I use for the Traeger grill?

Hickory or oak pellets work great for this recipe, as they provide a robust, smoky flavor that pairs perfectly with the mushrooms.

Can I prepare these mushrooms ahead of time?

Yes, you can prepare the mushrooms ahead of time, season them, and store them in the refrigerator until ready to smoke.

How can I make this recipe spicier?

Add some red pepper flakes or a dash of cayenne pepper to the seasoning mix for a spicy kick.

Is this recipe gluten-free?

Yes, the recipe is gluten-free, especially if you use tamari instead of soy sauce.

Can I serve this as a main dish?

Yes, you can serve these smoked lion’s mane mushrooms as a main dish, especially for a vegan or plant-based meal.

What can I serve with this dish?

This smoked mushroom dish pairs well with roasted vegetables, rice, or even tossed in salads and tacos.

Can I freeze these mushrooms?

While it’s possible to freeze the mushrooms, the texture may change upon reheating. It’s best to enjoy them fresh.

How do I prevent the mushrooms from drying out?

Be sure not to overcook the mushrooms; check them frequently while smoking to ensure they stay tender and moist.

Conclusion

This Traeger Lion’s Mane Mushroom Recipe is an easy, flavorful way to enjoy the hearty texture and smoky flavor of mushrooms. Whether you serve them as a side dish, topping, or main event, they’re sure to impress with their savory umami and rich smokiness. Perfect for a vegan treat or a unique addition to your next BBQ or dinner.

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Traeger Lion’s Mane Mushroom Recipe

Traeger Lion’s Mane Mushroom Recipe


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  • Author: Chef Sara
  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This Traeger Lion’s Mane Mushroom Recipe combines the meaty texture of lion’s mane mushrooms with smoky, savory flavors, making it the perfect vegan side dish. Smoked on a Traeger grill, these mushrooms are tender, umami-packed, and full of depth, making them a great addition to any meal.


Ingredients

1 pound lion’s mane mushrooms, torn into bite-sized pieces

2 tablespoons olive oil

1 teaspoon garlic powder

½ teaspoon smoked paprika

Salt and pepper to taste

1 tablespoon soy sauce or tamari

Fresh parsley for garnish (optional)


Instructions

  1. Preheat your Traeger grill to 225°F (107°C) using hickory or oak pellets.

  2. In a large bowl, toss the lion’s mane mushrooms with olive oil, garlic powder, smoked paprika, salt, pepper, and soy sauce.

  3. Spread the mushrooms in a single layer on a grill-safe baking tray or grill mat.

  4. Smoke the mushrooms for 45 minutes to 1 hour, stirring halfway through, until they are tender and slightly crispy on the edges.

  5. Remove from the grill, garnish with fresh parsley (if desired), and serve warm.

Notes

Use lemon juice after smoking for a fresh, tangy kick.

For an extra depth of flavor, drizzle with truffle oil before serving.

Experiment with different fresh herbs like thyme or rosemary.

Store leftovers in an airtight container in the fridge for up to 3 days; reheat gently.

  • Prep Time: 10 minutes
  • Cook Time: 1 hour
  • Category: Side Dish, Vegan
  • Method: Smoking, Grilling
  • Cuisine: American, Vegan

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