These Vegan Cinnamon Chickpea Blondies are the perfect combination of soft, chewy texture and warm cinnamon flavor, all while being healthy and delicious. Made with chickpeas, almond butter, and a touch of maple syrup, they’re a wholesome treat that you can feel good about enjoying.
Why You’ll Love This Recipe
- Healthy Ingredients: Chickpeas and oat flour provide a healthy base for these blondies, making them packed with protein and fiber while being gluten-free and vegan.
- Warm & Cozy Flavor: The cinnamon and maple syrup give these blondies a warm, comforting flavor, making them perfect for an afternoon snack or a sweet treat after dinner.
- Easy to Make: With just 10 minutes of prep time and a simple blend in the food processor, you’ll have a batch of delicious blondies ready to bake in no time.
- Guilt-Free Dessert: These blondies are free of refined sugar and dairy, making them a healthier alternative to traditional desserts.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup almond butter (or peanut butter)
- 1/3 cup maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1/3 cup oat flour
- 1/4 cup dairy-free chocolate chips (optional)
Directions
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a food processor, blend the chickpeas, almond butter, maple syrup, vanilla, cinnamon, and salt until smooth.
- Add the baking soda, baking powder, and oat flour. Blend again until well combined.
- Stir in the chocolate chips, if using.
- Spread the batter evenly into the prepared baking dish.
- Bake for 22-25 minutes or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Let cool completely before slicing into squares.
Servings and Timing
- Servings: 9 blondies
- Prep Time: 10 minutes
- Cooking Time: 25 minutes
- Total Time: 35 minutes
Storage/Reheating
- Storage: Store these blondies in an airtight container at room temperature for up to 3 days or refrigerate for up to 1 week.
- Freezing: You can freeze these blondies for up to 2 months. Just make sure to wrap them tightly in plastic wrap or place them in an airtight container.
FAQs
Can I substitute chickpeas with another bean?
Yes, you can substitute chickpeas with white beans, such as cannellini beans, though the texture may slightly differ.
Can I use peanut butter instead of almond butter?
Yes, peanut butter works well in this recipe and adds a different flavor, but almond butter is recommended for a more neutral taste.
Are these blondies gluten-free?
Yes, these blondies are naturally gluten-free because they are made with oat flour instead of regular flour.
Can I make these without the chocolate chips?
Yes, you can make them without the chocolate chips if you prefer a simpler version or if you’re looking to reduce sugar.
Can I use another sweetener instead of maple syrup?
Yes, you can use agave syrup or date syrup as alternatives to maple syrup, but the flavor may vary slightly.
How do I know when these blondies are done?
The blondies are done when the edges are golden brown, and a toothpick inserted into the center comes out clean.
Can I double the recipe?
Yes, you can double the recipe and bake in a larger dish. Just be sure to increase the baking time slightly.
Can I add nuts to these blondies?
Yes, you can fold in chopped nuts like walnuts or pecans for added texture and flavor.
How should I serve these blondies?
These blondies are great on their own as a snack or dessert. You can also serve them with a scoop of vegan ice cream for a special treat.
Are these blondies suitable for meal prepping?
Yes, these blondies are perfect for meal prep! You can bake them in advance and store them in the fridge for easy snacks or desserts throughout the week.
Conclusion
These Vegan Cinnamon Chickpea Blondies are a tasty and wholesome dessert that’s easy to make and packed with nutritious ingredients. Whether you’re looking for a healthy snack or a guilt-free treat, these blondies are sure to satisfy your sweet tooth without compromising on flavor.
Print
Vegan Cinnamon Chickpea Blondies
- Total Time: 35 minutes
- Yield: 9 blondies
- Diet: Gluten Free
Description
These Vegan Cinnamon Chickpea Blondies are a healthy, gluten-free treat made with chickpeas, almond butter, and maple syrup. Packed with protein and fiber, they offer a warm, cozy cinnamon flavor and are free from refined sugars and dairy. With a simple prep time of 10 minutes, these blondies make for a guilt-free snack or dessert that everyone can enjoy.
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- ½ cup almond butter (or peanut butter)
- ⅓ cup maple syrup
- 1 teaspoon vanilla extract
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- ⅓ cup oat flour
- ¼ cup dairy-free chocolate chips (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- Blend the Ingredients: In a food processor, blend the chickpeas, almond butter, maple syrup, vanilla, cinnamon, and salt until smooth.
- Add the Dry Ingredients: Add the baking soda, baking powder, and oat flour. Blend again until well combined.
- Stir in Chocolate Chips: If using, fold in the chocolate chips.
- Bake: Spread the batter evenly into the prepared baking dish and bake for 22-25 minutes, or until the edges are golden brown and a toothpick inserted in the center comes out clean.
- Cool: Let cool completely before slicing into squares.
Notes
- Substitutes: You can swap chickpeas with white beans like cannellini beans, though the texture may differ slightly.
- Peanut Butter: Peanut butter can be used instead of almond butter for a different flavor profile.
- Gluten-Free: These blondies are naturally gluten-free due to the use of oat flour.
- Sweetener Alternatives: Agave syrup or date syrup can be used in place of maple syrup for a different sweetness profile.
- Add-Ins: Fold in chopped nuts like walnuts or pecans for extra texture and flavor.
- Serving: Serve these blondies on their own, or with a scoop of vegan ice cream for an indulgent treat.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert, Snack
- Method: Baking
- Cuisine: American
