Why You’ll Love This Recipe
- Rich, aromatic flavors from a blend of traditional spices
- Loaded with colorful, healthy vegetables
- Creamy coconut milk adds smoothness and depth
- Easy to customize with your favorite veggies
- Perfect for vegan or vegetarian diets without sacrificing taste
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
2 tablespoons vegetable oil
1 onion, chopped
3 garlic cloves, minced
1 tablespoon ginger, grated
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon chili powder (adjust to taste)
1 bell pepper, diced
1 medium carrot, chopped
1 medium zucchini, chopped
1 cup cauliflower florets
1 cup green beans, trimmed and cut
1 can (14 ounces) coconut milk
1 cup vegetable broth or water
Salt and pepper to taste
Fresh cilantro, for garnish
Cooked rice or naan, for serving
Directions
- Heat vegetable oil in a large pot or skillet over medium heat.
- Add chopped onion and sauté until translucent, about 5 minutes.
- Stir in minced garlic and grated ginger; cook for 1–2 minutes until fragrant.
- Add cumin and mustard seeds, letting them pop for about 30 seconds.
- Stir in turmeric, coriander powder, garam masala, and chili powder.
- Add bell pepper, carrot, zucchini, cauliflower, and green beans; cook 5–7 minutes until vegetables start to soften.
- Pour in coconut milk and stir to combine.
- Add vegetable broth or water and mix well.
- Bring to a gentle simmer, cover, and cook for 20–25 minutes until vegetables are tender.
- Season with salt and pepper to taste.
- Remove from heat and garnish with fresh cilantro.
- Serve hot with cooked rice or naan.
Servings and Timing
Servings: 4
Prep Time: 6 minutes
Cook Time: 30 minutes
Total Time: 36 minutes
Variations
- Add chickpeas or tofu for extra protein.
- Substitute vegetables with seasonal favorites or what you have on hand.
- Adjust chili powder for more or less heat.
- Stir in fresh spinach or kale near the end for extra greens.
- Garnish with toasted nuts or seeds for crunch.
Storage/Reheating
Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating: Warm gently on the stovetop or microwave until heated through.
FAQs
Can I make this curry in advance?
Yes, flavors deepen if made ahead and reheated.
What can I use instead of coconut milk?
Use heavy cream, yogurt, or cashew cream as alternatives.
Is this recipe vegan?
Yes, it’s naturally vegan and dairy-free.
Can I freeze leftover curry?
Yes, freeze in airtight containers for up to 2 months.
How spicy is this curry?
Adjust chili powder to your taste; omit for mild versions.
Can I serve this with other grains?
Yes, quinoa, couscous, or cauliflower rice work well.
What if I don’t have fresh ginger?
Use ½ teaspoon ground ginger as a substitute.
How thick is the curry sauce?
It’s creamy but can be thickened or thinned by adjusting liquid amounts.
Can I add fresh herbs?
Yes, fresh cilantro or mint add great freshness.
Is this gluten-free?
Yes, naturally gluten-free if you serve with gluten-free sides.
Conclusion
This Vegetable Curry is a wonderfully aromatic and nourishing dish that’s easy to prepare and full of vibrant flavors. Perfect for a wholesome meal, it’s versatile enough to adapt to your favorite veggies and spice preferences. Enjoy it with rice or naan for a satisfying dining experience!
Print
Vegetable Curry: An Incredible Ultimate Recipe for a Wonderful Dish
- Total Time: 36 minutes
- Yield: 4 servings
- Diet: Vegan
Description
Vegetable Curry is a vibrant, flavorful, and comforting dish packed with nutritious vegetables and warming spices, enriched with creamy coconut milk. Perfect served with rice or naan for a wholesome meal.
Ingredients
2 tablespoons vegetable oil
1 onion, chopped
3 garlic cloves, minced
1 tablespoon ginger, grated
1 teaspoon cumin seeds
1 teaspoon mustard seeds
1 teaspoon turmeric powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon chili powder (adjust to taste)
1 bell pepper, diced
1 medium carrot, chopped
1 medium zucchini, chopped
1 cup cauliflower florets
1 cup green beans, trimmed and cut
1 can (14 ounces) coconut milk
1 cup vegetable broth or water
Salt and pepper to taste
Fresh cilantro, for garnish
Cooked rice or naan, for serving
Instructions
- Heat vegetable oil in a large pot or skillet over medium heat.
- Add chopped onion and sauté until translucent, about 5 minutes.
- Stir in minced garlic and grated ginger; cook for 1–2 minutes until fragrant.
- Add cumin and mustard seeds, letting them pop for about 30 seconds.
- Stir in turmeric, coriander powder, garam masala, and chili powder.
- Add bell pepper, carrot, zucchini, cauliflower, and green beans; cook 5–7 minutes until vegetables start to soften.
- Pour in coconut milk and stir to combine.
- Add vegetable broth or water and mix well.
- Bring to a gentle simmer, cover, and cook for 20–25 minutes until vegetables are tender.
- Season with salt and pepper to taste.
- Remove from heat and garnish with fresh cilantro.
- Serve hot with cooked rice or naan.
Notes
Add chickpeas or tofu for extra protein.
Substitute vegetables with seasonal favorites or what you have on hand.
Adjust chili powder for more or less heat.
Stir in fresh spinach or kale near the end for extra greens.
Garnish with toasted nuts or seeds for crunch.
Keep leftovers in airtight container in refrigerator up to 3 days.
Reheat gently on stovetop or microwave until heated through.
- Prep Time: 6 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 7g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg