Why You’ll Love This Recipe
This smoothie is naturally hydrating, lightly sweetened, and full of fresh fruity flavors. Using frozen watermelon and strawberries makes it thick and creamy without added ice, while coconut milk adds a subtle tropical richness. It’s easy to make, nutritious, and delicious!
ingredients
- 1 mini seedless watermelon, or 2 ½ cups frozen watermelon cubes
- ½ cup frozen strawberries
- 1 cup canned light coconut milk
- ½ cup plain whole milk or reduced-fat Greek yogurt
- 1 tablespoon honey
- 1 ½ teaspoons lime juice (optional)
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
directions
- If using a whole seedless watermelon, cut into quarters. Score the flesh with 1-inch parallel cuts in both directions to create cubes, then slice between rind and flesh to remove cubes.
- Place watermelon cubes in a single layer on a baking sheet lined with parchment paper or silicone mat. Freeze until solid, at least 3 hours or overnight.
- In a blender, combine 2 ½ cups frozen watermelon cubes, frozen strawberries, coconut milk, Greek yogurt, honey, and lime juice if using.
- Blend until smooth and creamy, about 1 minute, stopping to stir as needed.
- Pour into 2 glasses and serve immediately.
- Store leftover frozen watermelon cubes in freezer bags for up to 2 months.
Servings and timing
- Yield: 2 servings
- Prep time: 10 minutes (plus freezing time if using fresh watermelon)
- Total time: 10 minutes
Variations
- Substitute coconut milk with almond milk or oat milk for a different flavor.
- Add fresh mint or basil for a herbal note.
- Include a scoop of protein powder or chia seeds for added nutrition.
- Use frozen mango or pineapple instead of strawberries for a tropical twist.
storage/reheating
- Storage: Best consumed fresh. Leftover frozen watermelon cubes can be stored in the freezer up to 2 months.
- Reheating: Not applicable; serve chilled.
FAQs
Can I use fresh watermelon instead of frozen?
Yes, but add ice cubes for thickness and chill before blending.
Is the lime juice necessary?
It adds a nice tang and brightens the flavor but can be omitted.
Can I make this vegan?
Yes, use plant-based yogurt or omit yogurt entirely.
How do I make the smoothie thicker?
Use more frozen fruit or add a banana for creaminess.
Can I prepare this smoothie in advance?
It’s best fresh but you can blend and refrigerate for up to 24 hours; stir before serving.
Can I add sweetener?
Honey is optional; adjust to your taste or use maple syrup or agave.
What if I don’t have Greek yogurt?
Plain yogurt or a dairy-free alternative works well.
Can I freeze the whole smoothie?
Freezing the blended smoothie is possible but may affect texture.
Is this recipe kid-friendly?
Yes, it’s naturally sweet and refreshing.
How do I store leftover smoothie?
Keep in a sealed container in the fridge for up to 24 hours.
Conclusion
This Watermelon Smoothie is a simple, refreshing treat that combines juicy watermelon, sweet strawberries, and creamy coconut milk for a perfect summer beverage. Easy to prepare and versatile, it’s a great way to stay hydrated and enjoy natural fruit flavors any time.
Print
Watermelon Smoothie Recipe
- Total Time: 10 minutes
- Yield: 2 servings
- Diet: Vegetarian
Description
A refreshing and creamy watermelon smoothie blending juicy watermelon with strawberries and coconut milk for a tropical twist. Perfect for cooling down on a warm day.
Ingredients
1 mini seedless watermelon, or 2 ½ cups frozen watermelon cubes
½ cup frozen strawberries
1 cup canned light coconut milk
½ cup plain whole milk or reduced-fat Greek yogurt
1 tablespoon honey
1 ½ teaspoons lime juice (optional)
Instructions
- If using a whole seedless watermelon, cut into quarters. Score the flesh with 1-inch parallel cuts in both directions to create cubes, then slice between rind and flesh to remove cubes.
- Place watermelon cubes in a single layer on a baking sheet lined with parchment paper or silicone mat. Freeze until solid, at least 3 hours or overnight.
- In a blender, combine 2 ½ cups frozen watermelon cubes, frozen strawberries, coconut milk, Greek yogurt, honey, and lime juice if using.
- Blend until smooth and creamy, about 1 minute, stopping to stir as needed.
- Pour into 2 glasses and serve immediately.
- Store leftover frozen watermelon cubes in freezer bags for up to 2 months.
Notes
Substitute coconut milk with almond milk or oat milk for a different flavor.
Add fresh mint or basil for a herbal note.
Include a scoop of protein powder or chia seeds for added nutrition.
Use frozen mango or pineapple instead of strawberries for a tropical twist.
Use ice cubes if using fresh watermelon to thicken smoothie.
Adjust sweetness with honey, maple syrup, or agave as preferred.
- Prep Time: 10 minutes (plus freezing time if using fresh watermelon)
- Cook Time: 0 minutes
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: Approx. 150-180 kcal
- Sugar: Approx. 20-22g
- Sodium: Approx. 30-40mg
- Fat: Approx. 4-6g
- Saturated Fat: Approx. 3-4g
- Unsaturated Fat: Approx. 1-2g
- Trans Fat: 0g
- Carbohydrates: Approx. 28-30g
- Fiber: Approx. 2-3g
- Protein: Approx. 3-4g
- Cholesterol: Approx. 5-8mg
