Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Whipped Honey Cottage Cheese Parfait


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: sara
  • Total Time: 5 minutes
  • Yield: 1-2 servings
  • Diet: Gluten Free

Description

This Whipped Honey Cottage Cheese Parfait is a creamy, protein-packed treat made by blending cottage cheese with honey and nut butter for a smooth, delicious texture. Layered with fresh fruit and optional crunchy toppings, this parfait is perfect for breakfast, dessert, or a nutritious snack. Ready in just 5 minutes, it’s naturally sweetened and incredibly satisfying!


Ingredients

  • 1 cup full-fat cottage cheese
  • 23 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 tablespoon nut butter (optional, for extra creaminess)
  • ¼ cup fruit of choice (berries, banana, or mango)
  • Optional toppings: bee pollen, chocolate shavings, granola

Instructions

  • Add cottage cheese, honey, vanilla extract, and nut butter to a blender. Blend until smooth and creamy.
  • Layer the whipped cottage cheese mixture with fruit in a serving glass.
  • Add desired toppings such as granola, chocolate shavings, or bee pollen.
  • Serve immediately and enjoy!

Notes

  • For a dairy-free option, use a plant-based cottage cheese alternative.
  • For a lower-sugar version, swap honey for a sugar-free sweetener or mashed banana.
  • For a chocolate twist, drizzle with melted dark chocolate or add cacao nibs.
  • For extra crunch, stir in chopped nuts, granola, or coconut flakes.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast, Snack, Dessert
  • Method: Blending
  • Cuisine: American