Description
This Whipped Honey Cottage Cheese Parfait is a creamy, protein-packed treat made by blending cottage cheese with honey and nut butter for a smooth, delicious texture. Layered with fresh fruit and optional crunchy toppings, this parfait is perfect for breakfast, dessert, or a nutritious snack. Ready in just 5 minutes, it’s naturally sweetened and incredibly satisfying!
Ingredients
- 1 cup full-fat cottage cheese
- 2–3 tablespoons honey
- 1 teaspoon vanilla extract
- 1 tablespoon nut butter (optional, for extra creaminess)
- ¼ cup fruit of choice (berries, banana, or mango)
- Optional toppings: bee pollen, chocolate shavings, granola
Instructions
- Add cottage cheese, honey, vanilla extract, and nut butter to a blender. Blend until smooth and creamy.
- Layer the whipped cottage cheese mixture with fruit in a serving glass.
- Add desired toppings such as granola, chocolate shavings, or bee pollen.
- Serve immediately and enjoy!
Notes
- For a dairy-free option, use a plant-based cottage cheese alternative.
- For a lower-sugar version, swap honey for a sugar-free sweetener or mashed banana.
- For a chocolate twist, drizzle with melted dark chocolate or add cacao nibs.
- For extra crunch, stir in chopped nuts, granola, or coconut flakes.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snack, Dessert
- Method: Blending
- Cuisine: American
