Why You’ll Love This Recipe
These Chicken Spring Rolls are a light, flavorful, and healthy option for any meal. They’re filled with fresh ingredients like basil, cucumber, and avocado, combined with tender shredded chicken and rice noodles for a satisfying bite. The rice paper wrapping keeps everything light while still holding all the ingredients together. Plus, they’re paired with an easy-to-make dipping sauce that adds the perfect balance of sweet and savory flavors.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Spring Rolls:
- 8 spring roll skins
- 4 ounces rice noodles (vermicelli-style)
- 8 large fresh basil leaves
- ½ cup shredded carrots
- ½ cup English cucumber, julienne cut
- ½ cup cooked chicken, shredded
- ½ avocado, thinly sliced
For the Dipping Sauce:
- ½ cup apple cider vinegar
- ½ cup soy sauce
- ¼ teaspoon sesame oil
- 2 teaspoons granulated sugar
- 2 tablespoons sweet chili sauce
Directions
- Make the Dipping Sauce: Combine the apple cider vinegar, soy sauce, sesame oil, sugar, and sweet chili sauce in a small bowl. Stir until the sugar is dissolved. Set aside.
- Prepare the Rice Noodles: Cook the rice noodles according to the package instructions. Drain and place them in a mixing bowl. Add 2 tablespoons of the dipping sauce and stir until the noodles are evenly coated. Set aside.
- Soften the Spring Roll Skins: Fill a pie plate with hot water. Dip one spring roll skin into the water until it begins to soften (about 5–10 seconds). Be careful not to soak it for too long to avoid it becoming too mushy. Lay the softened skin on a flat surface.
- Assemble the Spring Rolls: Start by placing a basil leaf in the center of the spring roll skin. Layer the noodles, carrots, cucumber, chicken, and top with avocado slices (use about 1/8 of each ingredient per roll).
- Roll the Spring Rolls: Begin by folding the bottom of the spring roll over the filling. Then, fold in the sides toward the center and tightly roll up the spring roll, ensuring the end seals itself. Repeat with the remaining ingredients.
- Serve: Serve the spring rolls immediately with the dipping sauce on the side.
Servings and Timing
- Servings: 8 rolls
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
Variations
- Vegetarian Option: Swap the chicken for tofu or tempeh for a plant-based version.
- Spicy Version: Add sliced chili peppers or a dash of sriracha to the filling or dipping sauce for extra heat.
- Lighter Version: Use a lighter Caesar dressing or a yogurt-based dressing for fewer calories.
- Wrap Alternatives: Try using spinach or whole wheat tortillas for a different flavor and added nutrients.
Storage/Reheating
- Storage: These wraps are best enjoyed immediately, but you can store the filling (without the tortillas) in an airtight container in the refrigerator for up to 1 day.
- Reheating: These spring rolls are served cold or at room temperature and don’t require reheating.
FAQs
Can I use regular rice noodles?
You want to use vermicelli-style rice noodles, which are the thinnest rice noodles. Other types, like Pad Thai noodles, are too bulky for spring rolls.
Can I make these spring rolls ahead of time?
While they are best when served fresh, you can prep the ingredients and store the spring rolls wrapped in damp paper towels in the fridge for a few hours. Just be sure to serve with fresh dipping sauce.
Can I use store-bought spring roll wrappers?
Yes, store-bought wrappers can be used in place of rice paper, but the texture will be different from traditional spring rolls.
Can I freeze these spring rolls?
Fresh spring rolls are best when eaten immediately, but you can freeze them before rolling. Wrap the ingredients tightly in plastic wrap and store them in an airtight container in the freezer for up to a month. Thaw in the refrigerator and roll before serving.
How do I roll spring rolls tightly?
When rolling the spring rolls, make sure the filling is evenly spread out and be sure to press firmly when folding in the edges to keep everything tight.
Conclusion
Chicken Spring Rolls are a light, delicious, and healthy dish that’s perfect for lunch, a snack, or dinner. Filled with fresh vegetables, tender chicken, and a zesty dipping sauce, these spring rolls are a flavorful way to enjoy a classic dish. They’re easy to make, refreshing, and customizable with your favorite ingredients. Enjoy!
Print
Chicken Spring Rolls
- Total Time: 20 minutes
- Yield: 8 rolls
Description
Chicken Spring Rolls are light, fresh, and packed with flavor. Filled with crunchy vegetables, tender shredded chicken, and smooth avocado, these rolls are wrapped in delicate rice paper and served with a tangy dipping sauce. They’re a healthy and delicious choice for any meal.
Ingredients
8 spring roll skins
4 ounces rice noodles (vermicelli-style)
8 large fresh basil leaves
½ cup shredded carrots
½ cup English cucumber, julienne cut
½ cup cooked chicken, shredded
½ avocado, thinly sliced
½ cup apple cider vinegar
½ cup soy sauce
¼ teaspoon sesame oil
2 teaspoons granulated sugar
2 tablespoons sweet chili sauce
Instructions
- Make the Dipping Sauce: Combine the apple cider vinegar, soy sauce, sesame oil, sugar, and sweet chili sauce in a small bowl. Stir until the sugar is dissolved. Set aside.
- Prepare the Rice Noodles: Cook the rice noodles according to the package instructions. Drain and place them in a mixing bowl. Add 2 tablespoons of the dipping sauce and stir until the noodles are evenly coated. Set aside.
- Soften the Spring Roll Skins: Fill a pie plate with hot water. Dip one spring roll skin into the water until it begins to soften (about 5–10 seconds). Lay the softened skin on a flat surface.
- Assemble the Spring Rolls: Place a basil leaf in the center of the spring roll skin. Layer the noodles, carrots, cucumber, chicken, and top with avocado slices (use about 1/8 of each ingredient per roll).
- Roll the Spring Rolls: Fold the bottom of the spring roll over the filling. Fold in the sides toward the center and tightly roll up the spring roll, ensuring the end seals itself. Repeat with the remaining ingredients.
- Serve: Serve the spring rolls immediately with the dipping sauce on the side.
Notes
For a vegetarian option, replace the chicken with tofu or tempeh.
For a spicier version, add sliced chili peppers or a dash of sriracha to the filling or dipping sauce.
These spring rolls are best enjoyed fresh but can be prepped ahead and stored in the fridge for a few hours.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Cold Preparation
- Cuisine: Asian
Nutrition
- Serving Size: 1 roll
- Calories: 120
- Sugar: 3g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 20mg